STIR-FRIED BOK CHOY WITH TOFU
Oyster sauce enhances this tasty tofu recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Remove leaves from bok choy stems. Cut leaves into 2-inch pieces; cut stems into 1/4-inch diagonal slices (do not combine leaves and stems). Cut tofu into 1/4-inch slices. Coat tofu with cornstarch. Cut shallots into thin slices.
- Heat wok or 12-inch skillet over high heat. Add 2 tablespoons vegetable oil; rotate wok to coat side. Add 2 pieces tofu; cook 1 minute, turning once. Repeat with remaining tofu, removing tofu as necessary. Return tofu to wok. Add oyster sauce; toss until tofu is evenly coated. Remove tofu from wok.
- Heat wok over high heat. Add 2 tablespoons vegetable oil; rotate wok to coat side. Add shallots; stir-fry 30 seconds. Add bok choy stems and salt; stir-fry 1 minute. Add tofu and bok choy leaves; cover and cook 1 minute.
Nutrition Facts : Calories 335, Carbohydrate 11 g, Cholesterol 3 mg, Fat 3, Fiber 3 g, Protein 20 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 690 mg
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MOHAMMAD NAZIM
m.nazim71@hotmail.frAvoid this recipe.
Sohail Jalbani
sohail@gmail.comI wouldn't recommend it.
Final Presulme
f@gmail.comDisappointing.
Amit Bhai
amit29@yahoo.comBland.
rafik dahou
drafik12@gmail.comNeeds more flavor.
Mohammad Akash
mohammadakash@hotmail.comIt was okay.
Niaz Agha
n_agha51@hotmail.comI've had better.
Danindu Ishan
danindu-i@hotmail.comMeh...
Ngwana Rakabe
ngwanar38@gmail.comNot bad!
Kelly Campos
c.k@hotmail.comOverall, I thought this stir-fried bok choy with tofu was a great recipe. It was easy to make and the ingredients were easy to find. The dish was also very flavorful and satisfying. I would definitely recommend this recipe to others.
Axtion Gad
gad@gmail.comThis was my first time making stir-fried bok choy with tofu, and it definitely won't be my last! The recipe was easy to follow and the dish turned out fantastic. The tofu was beautifully browned and the bok choy was perfectly tender. The sauce was al
Thabo Nyadza
thabonyadza@gmail.comThis stir-fried bok choy with tofu was a delightful surprise! I'm not usually a fan of tofu, but this recipe changed my mind. The tofu was crispy on the outside and tender on the inside, and it absorbed the flavorful sauce perfectly. The bok choy was
Samaun kobir Siyam
s.s43@yahoo.comI'm always looking for new ways to cook tofu, and this recipe definitely caught my eye. The combination of bok choy and tofu was intriguing, and the sauce sounded delicious. I was not disappointed! The tofu was perfectly cooked and the bok choy was w
Kaye Vyoral
kvyoral64@hotmail.comThis stir-fried bok choy with tofu was a hit with my family! The kids loved the mild flavor of the bok choy and tofu, while the adults appreciated the more complex flavors of the sauce. It was a quick and easy meal to make, and it's definitely going
Mondli Mahlomuza
mahlomuzam@gmail.comI love how versatile this recipe is! I didn't have any red pepper flakes on hand, so I substituted a pinch of cayenne pepper instead. It added just the right amount of heat without overpowering the other flavors. I also added a handful of chopped car
lansey ward
lw53@gmail.comThis was my first time trying bok choy, and I was pleasantly surprised by its mild flavor and crisp texture. Paired with the savory tofu and flavorful sauce, it made for a truly enjoyable meal. I especially appreciated the fact that this dish is low
Kankunda Enid
enid-k46@yahoo.comAs a vegetarian, I'm always looking for new and exciting tofu recipes, and this stir-fried bok choy with tofu definitely caught my attention. I was thrilled with how easy it was to make and how delicious the final product was. The tofu was perfectly
Md khalilur Rahman
rahman@yahoo.comWow, this dish exceeded my expectations! The combination of tofu and bok choy was inspired, and the sauce was incredibly flavorful. I loved the subtle heat from the red pepper flakes and the nutty flavor from the sesame seeds. It's a great recipe for
Zama Kali
k.zama@hotmail.co.ukI'm always on the lookout for easy and healthy weeknight dinners, and this stir-fried bok choy with tofu definitely fits the bill. It was incredibly simple to make, and the results were flavorful and satisfying. The tofu absorbed the sauce wonderfull
Angela Buford
b@yahoo.comThis stir-fried bok choy with tofu was an absolute delight! The flavors were perfectly balanced, with the tofu providing a savory protein boost and the bok choy offering a refreshing crunch. I especially appreciated the addition of ginger and garlic,