STIR-FRIED BEEF WITH VEGETABLES

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Stir-Fried Beef With Vegetables image

Make and share this Stir-Fried Beef With Vegetables recipe from Food.com.

Provided by Dancer

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb flank steak
2 teaspoons cornstarch
1 teaspoon brown sugar
5 tablespoons soy sauce
1/4 cup peanut oil
1 cup cauliflower, small florets
1/2 cup green pepper, thinly sliced
2 diced sun-dried tomatoes
1 cup carrot, matchstick size
1 cup mushroom, sliced thin
1 cup bean sprouts, fresh
2 teaspoons ginger, fresh grated
2 teaspoons garlic, minced
2 cups basmati rice

Steps:

  • Cook rice and keep warm, the rest of the dish cooks very quickly.
  • Place the steak on a flat surface and, using a sharp knife, cut against the grain into slices about 2-inch wide.
  • Slice each piece of steak horizontally into 2 or 3 pieces.
  • Stack the slices and cut into 1/4-inch strips.
  • Add the cornstarch to the steak and toss to coat.
  • Place the steak in a bowl and sprinkle over the sugar and soy sauce, set aside.
  • Heat 2 tbsp oil in a wok or large skillet and add the cauliflower, green pepper, sun dried tomatoes and carrot.
  • Cook, stirring, until crisp-tender.
  • Add the mushrooms and cook, stirring, about 30 seconds longer.
  • Add the bean sprouts and stir-fry for a few seconds longer.
  • Remove the vegetables with a slotted spoon and set aside.
  • Add the remaining oil to the wok or skillet.
  • When it is very hot, add the ginger and garlic and cook, stirring, for a few sec.
  • Add the steak and cook, shaking the wok and stirring the strips of steak to separate them and cook evenly, about 1 to 2 minutes.
  • Return the vegetables to the wok and toss quickly over high heat, then serve over rice.

Mahmoud Fathallah
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This recipe was a bit too bland for my taste. I think I would add more spices next time.


Rose Gasa
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The stir-fried beef with vegetables was delicious! The beef was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.


Inam Cake
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This dish was so easy to make and it tasted amazing! I will definitely be making this again.


nicholas Kintu
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I really enjoyed this recipe. The beef and vegetables were cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone who loves stir-fried beef.


Tajmir Ahmed
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This recipe was easy to follow and the end result was delicious. I would definitely make this again.


minthy robloxplayz
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of stir-fried beef, but this recipe was really good. The beef was tender and the vegetables were cooked perfectly.


Ruby Ortiz
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This recipe was a disaster! The beef was tough and the vegetables were mushy. I would not recommend this recipe to anyone.


kelly Ann brooks
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I tried this recipe but I found the beef to be a bit tough. I think I may have overcooked it. However, the vegetables were delicious and the sauce was flavorful.


Rajiya Sk
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This dish was amazing! The flavors were incredible and the beef was cooked to perfection. I would highly recommend this recipe to anyone who loves stir-fried beef.


Nqabisa Grootboom
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I made this recipe last night and it was so easy to follow. The end result was delicious! The beef was tender and the vegetables were still crunchy. I will definitely be making this again.


Keenmer Carenea
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This stir-fried beef with vegetables was a hit with my family! The beef was tender and flavorful and the vegetables were cooked perfectly. I especially liked the addition of the oyster sauce, which gave the dish a delicious umami flavor.