STIR-FRIED BEEF AND VEGETABLES
I really like this recipe from McCall's Cooking School (Meat 39). Its introduction states: "This Chinese method of cooking uses a small amount of oil over high heat. Meat stays tender and juicy, vegetables crisp and colorful. Our version of this exquisite cuisine: snow peas, bok choy, green onions, water chestnuts and baby corn tossed with sirloin-steak slices and egg noodles."
Provided by mersaydees
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Pat steak dry with paper towels. Partially freeze beef, about 15 minutes, in order to make slicing it easier. Then, using sharp knife, cut steak in half lengthwise, then cross-wise, on diagonal, into slices 1/8 inch thick; set aside.
- In large shallow bowl, toss steak slices with 1 tablespoon peanut oil, salt, sugar, pepper and minced garlic; mix well. Let stand at room temperature 15 minutes. Rinse snow peas under cold water; drain. With fingers, remove stem ends and strings; do not shell.
- Prepare bok choy: Cut base from stalk; discard. Cut stems into 1/4-inch diagonal slices; cut leaves into 1-inch pieces. Wash stems and leaves separately; dry on paper towels. Wash green onions; pat dry; trim off roots and green tops; cut into 1/2-inch diagonal slices.
- In small bowl, combine cornstarch, water, sherry and soy sauce; mix well; set aside. Fill an 8-quart kettle with water and bring to the boil; Add Chinese noodles or spaghetti and cook as package label directs; drain, and keep warm.
- Heat 1 tablespoon peanut oil in large, heavy skillet or wok. Add green onion; with slotted spoon, stir-fry 1 minute. Add snow peas, water chestnuts, bok-choy stems and beef broth; cook, covered, over high heat 2 minutes. Remove vegetables and liquid from the pan.
- Add 2 tablespoons oil and the beef; stir-fry over high heat 2 minutes. Return cooked vegetables and the corn to skillet; add bok-choy leaves; stir in cornstarch mixture; cook until sauce is thickened. Add noodles, and toss gently.
- Serve on pre-warmed platter.
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nicholas anderson
[email protected]This was a great dish! The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious. I would definitely make this dish again.
Seju Ahmed###
[email protected]I made this dish for a party last weekend, and it was a huge hit! Everyone loved the beef and vegetables, and they couldn't get enough of the sauce. I would definitely recommend this dish to anyone looking for a crowd-pleasing appetizer or main cours
mahabub sarker
[email protected]This dish was a bit too spicy for my taste, but my husband loved it! The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious, but I would probably use less chili next time. Overall, it was a great dis
sumar khan
[email protected]This was my first time making stir-fried beef and vegetables, and it turned out great! I followed the recipe exactly, and the dish was flavorful and delicious. I especially liked the addition of the ginger and garlic, which really gave the dish a boo
James Kalu
[email protected]This dish was easy to make and very tasty! I used a flank steak, and it was cooked to perfection. The vegetables were also cooked perfectly, and the sauce was delicious. I would definitely make this dish again.
Sam Bess
[email protected]I made this dish for a party last weekend, and it was a huge hit! Everyone loved the beef and vegetables, and they couldn't get enough of the sauce. I would definitely recommend this dish to anyone looking for a crowd-pleasing appetizer or main cours
Hahaha Hahaha
[email protected]This dish was a bit too spicy for my taste, but my husband loved it! The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious, but I would probably use less chili next time. Overall, it was a great dis
19-6017 Ali Asad
[email protected]This was my first time making stir-fried beef and vegetables, and it turned out great! I followed the recipe exactly, and the dish was flavorful and delicious. I especially liked the addition of the ginger and garlic, which really gave the dish a boo
Gopal Limbu
[email protected]I made this dish for my family last night, and they loved it! The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious, and it was perfect for serving over rice. I would definitely recommend this dish
Jesee Murithi
[email protected]This dish was easy to make and very tasty! I used a flank steak, and it was cooked to perfection. The vegetables were also cooked perfectly, and the sauce was delicious. I would definitely make this dish again.
Isuru Prasath
[email protected]I've made this dish several times now, and it's always a hit! The beef is always tender and flavorful, and the vegetables are cooked perfectly. The sauce is also delicious, and it's perfect for serving over rice. I would highly recommend this dish to
K y o m u g i s h a S p e a c h i o z a
[email protected]This was my first time making stir-fried beef and vegetables, and it turned out great! I followed the recipe exactly, and the dish was flavorful and delicious. I especially liked the addition of the ginger and garlic, which really gave the dish a boo
Malak Waheed
[email protected]I'm not usually a big fan of stir-fried dishes, but this one was really good! The combination of beef and vegetables was perfect, and the sauce was flavorful without being too heavy. I would definitely recommend this dish to anyone looking for a quic
Carter Kindelon
[email protected]I made this dish last night and it was a hit with my family! The kids loved the sweet and savory sauce, and the adults appreciated the tender beef and crisp vegetables. I will definitely be making this again.
Larisa Tauas
[email protected]This stir-fried beef and vegetables dish was absolutely delicious! The beef was tender and flavorful, and the vegetables were cooked to perfection. I especially loved the ginger-soy sauce, which added a wonderful depth of flavor. I will definitely be