STIR FRIED BEAN SPROUTS WITH SHRIMP

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Stir Fried Bean Sprouts With Shrimp image

I found a stir fry bean sprout recipe on a web site. I made some changes, and added a few ingredients that we like. We really liked how light yet filling this dish was. We did notice however the soy sauce at the bottom of our plate when we finished. I suggest that the next time I make this, I'll mix a bit of corn starch with soy sauce or water and add it to thicken the sauce up a bit. This can be served as a main dish and serve 2, or it will serve 4 as a side dish.

Provided by DeeDee

Categories     One Dish Meal

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 13

2 tablespoons sesame oil
1 cup julliened carrot
3 scallions, sliced in 1-inch pieces
1 cup sliced mushrooms
1/2-1 cup sliced water chestnuts (depending on your taste)
1/2 lb shrimp (peeled and deveined)
1 lb bean sprouts (washed & dried)
1 tablespoon grated fresh gingerroot
1 tablespoon minced fresh garlic
1 teaspoon brown sugar
2 tablespoons soy sauce
salt & pepper
red pepper flakes (optional)

Steps:

  • Mix the brown sugar in the soy sauce until dissolved and set aside.
  • In large frying pan or wok, heat the oil on medium high.
  • Saute carrots, scallions, and mushrooms, just until tender.
  • Add the gingeroot and garlic, and season with salt and pepper. Add red pepper flakes if using.
  • Stir until well mixed.
  • Add the shrimp and soy sauce mixture and saute 3-5 minutes until the shrimp are cooked through.
  • Add bean sprouts and stir until heated through. These don't take long. Just be sure not to overcook the beansprouts. They are best when still cruncy.

Nutrition Facts : Calories 392.6, Fat 16.4, SaturatedFat 2.5, Cholesterol 172.8, Sodium 1235.6, Carbohydrate 32.2, Fiber 7.8, Sugar 16.5, Protein 34.6

Aleem Mutyaba
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This recipe was a little bland for my taste. I think it could have used more garlic and ginger. The shrimp were also a little overcooked.


Slim Big
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of bean sprouts, but they were cooked perfectly in this recipe. The shrimp were also cooked perfectly and the sauce was flavorful without being too salty.


iphendule mene
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This is my go-to recipe for stir-fried bean sprouts. It's quick, easy, and delicious. I love the combination of the shrimp and bean sprouts, and the sauce is always perfect.


ROSEMARY SUKAH
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I love this recipe! It's so easy to make and it always turns out great. I usually add a little bit of extra garlic and ginger to give it a more intense flavor.


Shafi Islam
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This recipe is a great way to use up leftover shrimp. The bean sprouts and sauce add a lot of flavor, and the whole dish is ready in just a few minutes.


Bimal Dangaura
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I'm not a fan of bean sprouts, but I really enjoyed this recipe. The shrimp were cooked perfectly and the sauce was very flavorful. I would definitely make this again, even without the bean sprouts.


Camden Harper
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This is a great recipe for a healthy and delicious meal. The shrimp and bean sprouts are cooked in a flavorful sauce, and the whole dish is ready in just a few minutes.


Elaine Gordon
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I loved this recipe! The shrimp were cooked perfectly and the bean sprouts were still crunchy. The sauce was also very flavorful. I will definitely be making this again.


Gladis Iva
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This recipe was a little too spicy for my taste. I think it would be better with less chili peppers.


Abukari Issah
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I'm not a big fan of shrimp, but I really enjoyed this recipe. The bean sprouts were cooked perfectly and the sauce was very flavorful. I would definitely make this again, even without the shrimp.


Sean Damian
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This is a great recipe for a quick and easy weeknight meal. The shrimp and bean sprouts cook in just a few minutes, and the sauce is very flavorful. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Anik Babu
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I made this recipe for a party and it was a big hit! Everyone loved the combination of the shrimp and bean sprouts, and the sauce was perfect. I will definitely be making this again.


Giselle Ramsey
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I followed the recipe exactly and it turned out great! The shrimp were cooked perfectly and the bean sprouts were still crunchy. The sauce was also very flavorful. I will definitely be making this again.


jurmin tshering
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This recipe was a little bland for my taste. I think it could have used more garlic and ginger. The shrimp were also a little overcooked.


Jahanzaib Umar
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of bean sprouts, but they were cooked perfectly in this recipe. The shrimp were also cooked perfectly and the sauce was flavorful without being too salty.


Sibanyoni Joey
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This is my go-to recipe for stir-fried bean sprouts. It's quick, easy, and delicious. I love the combination of the shrimp and bean sprouts, and the sauce is always perfect.


Mahmmad Ullah
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I love this recipe! It's so easy to make and it always turns out great. I usually add a little bit of extra garlic and ginger to give it a more intense flavor.


Sacad Ahmed
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This stir-fried bean sprouts with shrimp recipe was a hit! The shrimp were cooked perfectly and the bean sprouts were still crunchy. The sauce was flavorful and not too salty. I will definitely be making this again.