STIR FRIED BARLEY
This is a great side dish,serve with baked chicken or fish.Sometimes you just want something different.7/1/13
Provided by Karl Strasser
Categories Other Side Dishes
Time 1h20m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 350.Prepare stock by combining chicken base with water.
- 2. In a saucepan cook the onion and garlic in a small amount of stock until the onions are translucent.
- 3. Add the barley and the remaining stock. Bring the liquid to a boil and cove the pot lightly.
- 4. Cook in the oven until the barley is tender and all of the liquid has absorbed, about 45 minutes.
- 5. In a medium saucepan, cook the shallots, peppers, carrots and celery in the oil until tender.
- 6. Add the barley and thyme and stir-fry until heated thoroughly.
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TOSAR CHOWDHURY
chowdhuryt61@yahoo.comThank you for sharing this recipe!
Malik Qaiser awan
m_a@yahoo.comThis is a healthy and delicious recipe that I will definitely be making again.
NABA Brefo
naba@yahoo.comI love the versatility of this recipe. I've made it with different vegetables and sauces, and it's always delicious.
WWM TV
tvw34@yahoo.comThis is a great recipe for a quick and easy weeknight meal.
Md Shohel Khan
mkhan98@aol.comI made this dish for a potluck and it was a hit! Everyone loved the unique and flavorful
nermin fawzy
n.fawzy@yahoo.comThis recipe is a great way to use up leftover vegetables.
Hanzla fareed
f_h@hotmail.comI'm always looking for healthy and delicious recipes that my family will love. This stir-fried barley recipe fits the bill perfectly!
Dawood Riaz
riaz@gmail.comI'm a vegetarian and I love that this recipe is meatless. It's a great way to get my protein and fiber.
rhym 55
5@yahoo.comThis dish is a great way to meal prep for the week. I made a big batch on Sunday and ate it for lunch all week.
Marie Kebe
m11@aol.comI love that this recipe uses simple ingredients that I can easily find at my local grocery store.
Nora Mullen
n65@gmail.comI'm always looking for new ways to cook barley, and this recipe is a great addition to my repertoire.
Shirly Pangilinan
s-pangilinan@hotmail.comI'm new to cooking barley, but this recipe made it easy. The barley was cooked perfectly and the dish was flavorful.
Anup Chaudhary
chaudhary-a@yahoo.comThis is a delicious and healthy recipe that I will definitely be making again.
Vincent Esther
e.vincent@gmail.comI made this dish for my family and they loved it! Even my picky eater cleaned his plate.
hisham ullah
ullah.h@gmail.comThis recipe is a great way to get your kids to eat their vegetables.
Jediddiah Jeshurun
jediddiahjeshurun@yahoo.comI love the combination of barley, vegetables, and sauce in this dish. It's a hearty and satisfying meal that's perfect for a weeknight dinner.
Johnny Bush
b-j@gmail.comThis stir-fried barley recipe is a winner! It's easy to make, packed with flavor, and a great way to use up leftover barley.