STIR-FRIED ASPARAGUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stir-Fried Asparagus image

Make and share this Stir-Fried Asparagus recipe from Food.com.

Provided by Pizza the Hut

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
3 cups cut fresh asparagus (1-inch pieces)
1 small onion, sliced
1 garlic clove, minced
2 tablespoons sliced almonds, toasted
2 teaspoons lemon juice
1 teaspoon soy sauce
1/2 teaspoon grated lemon peel
1 tablespoon shredded parmesan cheese

Steps:

  • In a skillet or wok, heat oil; stir-fry the asparagus, onion and garlic over medium-high heat until tender.
  • Add the almonds, lemon juice, soy sauce and lemon peel; toss gently to coat.
  • Sprinkle with Parmesan cheese (optional).

Nutrition Facts : Calories 81.5, Fat 5.3, SaturatedFat 0.8, Cholesterol 1.1, Sodium 105.9, Carbohydrate 6.8, Fiber 2.8, Sugar 2.9, Protein 3.7

Alvin Timothy
[email protected]

I love how quick and easy this recipe is to make.


Chantel Davids
[email protected]

This recipe is a great way to get kids to eat their vegetables.


Asma Awan
[email protected]

I've made this recipe several times and it's always a hit.


Halimatu Massaquoi
[email protected]

This dish is a great way to add some variety to your meals.


Saman Rafiq
[email protected]

I'm not a huge fan of asparagus, but I really enjoyed this recipe.


Brown Chopz
[email protected]

This recipe is a great way to use up leftover asparagus.


GYAMEA MARTAH
[email protected]

I made this recipe for my family and they all loved it. It's a great dish for a weeknight meal.


Noah Arce
[email protected]

I'm always looking for new and healthy recipes, and this one definitely fits the bill.


Frank Konka
[email protected]

I served this dish with rice and it was a perfect meal.


PrayaScheeT 25
[email protected]

This dish is a great way to get your daily dose of vegetables.


Tassia Henclewoood
[email protected]

I added some red pepper flakes to the sauce for a little extra heat. It was delicious!


MD Mithu Hossen
[email protected]

The asparagus was perfectly cooked and the sauce was tangy and flavorful.


miraaz ahmed
[email protected]

This recipe is easy to follow and the results are amazing. I will definitely be making it again.


Leo Wheatley
[email protected]

I'm not usually a fan of asparagus, but this recipe changed my mind! It was so good.


India William
[email protected]

I made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors.


JakanoryJones
[email protected]

This stir-fried asparagus recipe is a keeper! The asparagus stayed crisp and flavorful, and the sauce was delicious.