STICKY PUMPKIN SEED GRANOLA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sticky Pumpkin Seed Granola image

Made without grains, this pumpkin seed granola is sticky, almost like a toffee. If you choose to include oats, it makes a more traditional style. Either way, the spices are spot-on for a pumpkin spiced, autumnal treat that's perfect for breakfast with milk or as an afternoon snack. Store in a sealed, covered container up to 1 month.

Provided by Angela Sackett Superhotmama

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 3h20m

Yield 10

Number Of Ingredients 14

3 tablespoons salted butter
¼ cup maple syrup
2 tablespoons blackstrap molasses
2 tablespoons canned pumpkin puree
1 tablespoon apple juice
1 tablespoon pumpkin pie spice
½ teaspoon vanilla extract
1 cup raw pecans
1 cup quick-cooking oats
½ cup unsweetened dried cranberries
¼ cup pitted dates, chopped
¼ cup chopped hazelnuts
¼ cup chopped pistachios
¼ cup pumpkin seeds

Steps:

  • Preheat the oven to 200 degrees F (95 degrees C). Line a rimmed baking sheet with parchment paper.
  • Melt butter in a small saucepan over low heat. Add maple syrup, molasses, pumpkin puree, apple juice, pumpkin spice, and vanilla extract; whisk until blended and warmed through.
  • Combine pecans, oats, cranberries, dates, hazelnuts, pistachios, and pumpkin seeds in a large mixing bowl. Pour in maple syrup mixture and toss to combine. Spread mixture onto the baking sheet.
  • Bake in the preheated oven until granola looks dry, 3 to 4 hours. Allow to cool until crisp. Crumble into bite-sized pieces and transfer to a covered container.

Nutrition Facts : Calories 253.5 calories, Carbohydrate 25.2 g, Cholesterol 9.2 mg, Fat 16.7 g, Fiber 3.4 g, Protein 4.2 g, SaturatedFat 3.6 g, Sodium 36.7 mg, Sugar 13.9 g

Junaid Aman
[email protected]

I love the combination of pumpkin seeds, oats, and spices in this granola. It's a perfect fall treat.


Gamer Master1234
[email protected]

This granola is delicious and healthy. It's a great way to start the day or as a snack.


dj sohag
[email protected]

This granola is a great way to use up leftover pumpkin puree. It's also a great way to get your kids to eat more pumpkin.


Halima Gona
[email protected]

I love the addition of pumpkin seeds to this granola. They give it a nice crunch and a boost of flavor.


Jassim Ojan
[email protected]

This granola is a great way to start the day. It's packed with nutrients and it tastes delicious.


Brandon Trokanski
[email protected]

I've never been a big fan of granola, but this recipe changed my mind. It's so flavorful and satisfying.


Mercedes Norcutt
[email protected]

This granola is a great make-ahead breakfast or snack. It's also a great way to use up leftover pumpkin seeds.


Maldini Pawlo
[email protected]

I'm so glad I tried this granola recipe. It's so easy to make and it tastes amazing. I'll definitely be making it again.


Starnev
[email protected]

This granola is delicious! It's the perfect balance of sweet and savory.


Nkateko Shongwe
[email protected]

I love the combination of pumpkin seeds, oats, and spices in this granola. It's a perfect fall treat.


Anthony Dawson
[email protected]

This granola is a great snack or breakfast option. It's packed with flavor and nutrients.


Savonna Thompson
[email protected]

I'm not a huge fan of granola, but this recipe is an exception. It's so flavorful and satisfying. I could eat it every day.


Dipendra012
[email protected]

This granola is so good! I especially love the addition of pumpkin seeds. They give it a nice crunchy texture.


Shakir Abbas
[email protected]

I've made this granola several times now and it's always a hit. My family loves it and I love how healthy it is. It's a great way to start the day.


Khan Ji
[email protected]

This granola is amazing! It's so easy to make and it tastes delicious. I love the combination of pumpkin seeds, oats, and spices. It's the perfect fall breakfast.