STICK TO YOUR BONES LAMB STEW IN CROCK POT

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Stick to Your Bones Lamb Stew in Crock Pot image

A hearty lamb stew for slow cooker or crock pot. For those cold winter days, this is great sustenance.

Provided by Julumkana

Categories     Stew

Time 4h30m

Yield 4-6 serving(s)

Number Of Ingredients 19

3 lbs leg of lamb, cubed 1 inch bone in (I use NZ lamb)
3 medium potatoes, peeled and cut in half
2 medium onions, coarsly chopped
1/2 cup canned tomato
1/2 cup chopped celery
1/2 cup chopped carrot
4 white mushrooms, sliced
1/2 cup chopped flat leaf parsley
1/4 cup barley
1 cup frozen peas
1/2 cup dried beans (mix of dried beans kidney, black, white, lentils etc)
1/2 teaspoon fresh ginger
5 garlic cloves, sliced
1 cinnamon stick
1 serrano chili pepper, sliced length wise
1/2 teaspoon pink peppercorns, finely crushed
3 bay leaves
1 tablespoon olive oil
1 tablespoon salt

Steps:

  • Soak dried beans on boiling water for 1 hour.
  • Wash barley in cold water.
  • In a large hot fry pan, heat oil .
  • Add 1/2 of onion, ginger and 2 cloves garlic. Fry untill starting to brown.
  • Add cubed lamb, sprinkle salt and pepper on lamb. Cook until slightly browned.
  • Turn on crock pot to high.
  • Add meat to crock pot.
  • Heat some more oil in fry pan, add chilli and remainder of garlic. Fry until garlic is well browned. Add to crock pot.
  • Add all remaining ingredients to the crock pot except frozen peas. Add boiling water so that water covers everything.
  • Put the lid on and find something else to do for 3.5 hours Don't open the lid to check it, just set it and forget it.
  • After 3.5 hours stir in frozen peas and let simmer for a few minutes.
  • Taste and adjust seasoning if desired.
  • The meat should be falling off the bones and potatoes soft, beans soft, barley plump surrounded by a thick savory gravy.
  • Serve with Garlic bread.

Nutrition Facts : Calories 951.9, Fat 50.1, SaturatedFat 20.4, Cholesterol 227.9, Sodium 2057.4, Carbohydrate 51.6, Fiber 9.5, Sugar 7.6, Protein 71.8

Marry Jean
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This stew is perfect for a cold winter day.


Omar Hossam
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This stew is a great way to use up leftover lamb.


Basharat Shehzad (Bashru)
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I love that this recipe is so versatile. I can add different vegetables or spices to change up the flavor.


Vickie Kucera
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This stew is so easy to make and it's always a hit with my guests.


Sam Boye
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This is the perfect stew for a special occasion.


MD Mominur Rahman
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This stew is amazing! I'll definitely be making it again.


Pritam Chouhan
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I'm so glad I found this recipe! It's the best lamb stew I've ever had.


Glenda Siltakuah Gongilo
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This stew is a must-try! It's hearty, flavorful, and perfect for a cold winter day.


Asif Rayhan
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I love this stew! It's so easy to make and it's always a hit with my family.


Michael Meadors
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This stew is delicious! The lamb is tender and the vegetables are cooked perfectly. The broth is flavorful and delicious.


noor aghakhan
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This stew is so good! The lamb is tender and the vegetables are cooked perfectly. The broth is flavorful and delicious. I will definitely be making this again.


Prince Ntuli
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This stew is amazing! The lamb is fall-apart tender and the vegetables are cooked perfectly. The broth is rich and flavorful. I served it with mashed potatoes and a side of vegetables.


Puspa Dhami
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This is the best lamb stew I've ever had! The meat is so tender and the vegetables are cooked to perfection. The broth is rich and flavorful. I will definitely be making this again.


HK Muhammadi
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This stew is absolutely delicious! The lamb is so tender and the vegetables are cooked perfectly. I love the rich and flavorful broth. I will definitely be making this again and again.


Brock Thomas
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I made this stew for a dinner party and it was a huge hit! Everyone loved the tender lamb and the flavorful broth. I will definitely be making this again.


Rumen Hasan Joy
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This stew is so easy to make and it's perfect for a busy weeknight meal. I love that I can just throw everything in the crock pot and let it cook all day. The end result is a delicious and hearty stew that the whole family will enjoy.


Kami McManus
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I followed the recipe exactly and it turned out great! The stew was rich and hearty, and the lamb was melt-in-your-mouth tender. I served it with mashed potatoes and a side of vegetables.


Mati Ur rehman
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This lamb stew is incredibly flavorful and comforting. The meat is fall-apart tender and the vegetables are cooked perfectly. I will definitely be making this again!


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