STEWED PEPPERS WITH TOMATOES, ONIONS AND GARLIC

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Stewed Peppers with Tomatoes, Onions and Garlic image

There are variations of this dish throughout the Mediterranean. The Basque piperade, made with slender, slightly piquant peppers called piments d'espelette and stirred into scrambled eggs along with bayonne ham, has some heat; whereas Italian peperonata is sweet through and through. A North African version, chakchouka, is spiced with fiery harissa and a spice blend made with caraway and coriander, cayenne and garlic, and is usually served with eggs poached right on top of the stew. See the variations below.

Provided by Martha Rose Shulman

Time 45m

Yield Serves 6

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 plump garlic cloves, minced
3 large red peppers, or a combination of red and yellow peppers, thinly sliced or chopped
1 (14-ounce) can chopped tomatoes, drained of some but not all of its juice
1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
Salt and freshly ground pepper to taste

Steps:

  • Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic and peppers. Cook, stirring often, for 5 minutes and add 1/2 teaspoon salt. Continue to cook for another 5 minutes, until the peppers are tender.
  • Add the tomatoes, thyme, salt, and pepper, bring to a simmer, and simmer, stirring from time to time, until the tomatoes have cooked down somewhat, about 10 minutes. Cover, reduce the heat and simmer over low heat for another 15 to 20 minutes (or longer), stirring from time to time, until the mixture is thick and fragrant. Taste and adjust seasonings. Serve as a side dish, as a topping for pizza, pasta, polenta, rice, or bruschetta, as a filling for an omelet, or stir into scrambled eggs.

Nutrition Facts : @context http, Calories 86, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 2 grams

samira jahan
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This recipe sounds delicious! I can't wait to try it out this weekend.


Scott Jack
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I would love to try this recipe, but I don't have a Dutch oven. Do you think I could use a regular pot instead?


Job Mwanyota
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The recipe was easy to follow, but the stewing process took longer than expected. I ended up having to cook the peppers for an extra 30 minutes.


Eyad Jamus
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This dish was a bit too tangy for my taste. I think I would reduce the amount of tomatoes next time.


Wapamesa Coleman
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I wasn't sure about the addition of garlic, but it really made the dish! It added a subtle warmth that balanced out the sweetness of the peppers.


Wenky Dinky
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I was pleasantly surprised by how well the stewed peppers paired with the tomatoes and onions. It's a great vegetarian dish that's also very affordable.


Reeve Julius
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This recipe is a keeper! I've made it several times now and it always turns out perfectly.


Isa Motunrayo
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I made this dish for a dinner party and it was a huge hit! Everyone raved about the delicious flavors and vibrant colors.


Mian awais Awaisi
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The recipe was easy to follow and the ingredients were readily available. I especially loved the addition of garlic, which gave the dish a nice depth of flavor.


Carley
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This stewed pepper dish was an absolute delight! The combination of sweet peppers, tangy tomatoes, and aromatic onions and garlic created a symphony of flavors that tantalized my taste buds.