STEWED CHICKEN - TRINIDAD STYLE

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Stewed Chicken - Trinidad Style image

Delicious and very easy to make--a traditional recipe that will be cooked in every home. Six large fresh tomatoes can also be used.

Provided by jenny butt

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7

1 kg skinless chicken breasts or 1 kg skinless chicken thigh
4 tablespoons olive oil
2 tablespoons sugar
1 (440 g) can tomatoes
1 large onion
2 -3 garlic cloves
1/2 teaspoon chile pepper sauce

Steps:

  • Finely chop onion, garlic, fresh tomatoes.
  • Cut chicken into medium/small pieces.
  • Put oil & sugar in a pot on high heat, and caramelize sugar.
  • When golden brown, add chopped chicken pieces.
  • Keep turning until all pieces coated in caramelized sugar and golden brown in color.
  • Add onion & garlic.
  • Keep cooking until onion translucent.
  • Lower heat, add tomatoes & other seasonings.
  • Simmer covered on low heat until chicken is cooked.
  • Remove cover and cook further , reducing liquid until sauce thickens but DO NOT let dry.
  • Serve hot with hot rice OR mashed potatoes.

Nutrition Facts : Calories 456.6, Fat 16.9, SaturatedFat 2.8, Cholesterol 145, Sodium 185.2, Carbohydrate 14.9, Fiber 1.9, Sugar 10.8, Protein 59.1

Narankhvv Narankhvv
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This stewed chicken is a great way to use up leftover chicken. It's also a very affordable meal. I usually make a big batch and freeze the leftovers for later.


Robert Rodzen
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I love this recipe! The chicken is always so tender and juicy. The sauce is also very flavorful. I like to serve it over rice or mashed potatoes.


VISHVAMITAR KINGRANI
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This is a great recipe for a weeknight meal. It's easy to make and it's always a crowd-pleaser. I love that I can throw it all in the slow cooker and it's ready for dinner when I get home from work.


kedir ebrahim
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I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the sauce is delicious. I like to serve it with rice and vegetables.


SSUSS JAM
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This stewed chicken is the perfect comfort food meal. It's hearty and filling, and the flavors are amazing. I love serving it with mashed potatoes and green beans.


Josh Hill
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I love that this recipe is so easy to make. I can throw it all in the slow cooker in the morning and it's ready for dinner when I get home from work.


Arvin Reyes
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This recipe is a great way to get your kids to eat their vegetables. My kids love the chicken and the sauce, and they don't even notice the vegetables.


Hafeezkhan Hafeezkhan
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I'm not a big fan of stewed chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again.


Rai Muneersangra
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This stewed chicken recipe is a great way to use up leftover chicken. It's also a very affordable meal. I usually make a big batch and freeze the leftovers for later.


Eros Trade
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I love this recipe! The chicken is always so tender and juicy. The sauce is also very flavorful. I like to serve it over rice or mashed potatoes.


Muhammad Awais Shaikh
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This recipe is a keeper! The chicken was so flavorful and tender, and the sauce was amazing. I served it over rice and it was the perfect comfort food meal. I will definitely be making this again.


Aminat Omotola
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I've been making this stewed chicken recipe for years and it never disappoints. It's a classic comfort food dish that my family loves. The chicken is always fall-off-the-bone tender and the sauce is rich and flavorful.


Shuraim Khan
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This is my go-to recipe for stewed chicken. It's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is flavorful and delicious. I love serving it with rice and vegetables.


Brookeie cookie
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I made this recipe for a potluck and it was a huge success. Everyone loved the chicken and the sauce. I even had people asking me for the recipe. I will definitely be making this again.


Rajesh Upreti
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This stewed chicken is a great weeknight meal. It's easy to make and it's always a hit with my family. I love that I can throw it all in the slow cooker in the morning and it's ready for dinner when I get home from work.


Charnel Hines
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I'm not a big fan of stewed chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was rich and creamy. I loved the addition of the vegetables, which added a nice sweetness to the dish.


Sabir Sabir
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This recipe was easy to follow and the results were amazing! The chicken was perfectly cooked and the sauce was delicious. I served it with mashed potatoes and it was a perfect comfort food meal.


Daiana Weinstein
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I've tried many stewed chicken recipes, but this one is definitely my favorite. The chicken was so tender and juicy, and the sauce was packed with flavor. I loved the combination of spices and herbs. I will definitely be making this again!


Beautiful Baltistan
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This stewed chicken recipe is a true gem! The chicken was fall-off-the-bone tender and bursting with flavor. The sauce was rich and flavorful, with just the right amount of spice. I served it over rice and it was a hit with my family.