STEEL-CUT OATS WITH PUMPKIN AND SPICE (OVERNIGHT METHOD)

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Steel-Cut Oats with Pumpkin and Spice (Overnight Method) image

These nutty oats are enriched with the flavor of pumpkin pie. Serve with a splash of milk, honey, or pure maple syrup and a sprinkling of toasted walnuts and you have a delicious, hearty, healthy breakfast! This will last up to a week in your fridge.

Provided by debbie eckstein

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 8h19m

Yield 4

Number Of Ingredients 5

3 ½ cups water
½ teaspoon salt
1 cup steel-cut oats
½ cup pumpkin puree
2 teaspoons pumpkin pie spice

Steps:

  • Combine water and salt in a saucepan; bring to a boil. Mix oats, pumpkin puree, and pumpkin pie spice into boiling water; return liquid to a boil. Boil oatmeal for 1 minute; remove from heat and cover saucepan with a lid.
  • Place oatmeal in the refrigerator and chill, 8 hours to overnight.
  • Stir oatmeal; heat in the saucepan over low heat, stirring constantly, until heated through, about 5 minutes.

Nutrition Facts : Calories 163.3 calories, Carbohydrate 30.1 g, Fat 2.7 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 0.6 g, Sodium 371.2 mg, Sugar 2.1 g

Mjay Galant
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These pumpkin spice overnight oats are a great way to start your day! They are easy to make, and the pumpkin and spice flavors are delicious. I love that I can make them the night before and have a healthy breakfast ready to go in the morning.


Diego Kaku
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I'm not usually a fan of pumpkin spice, but these oats were delicious! The pumpkin and spice flavors are very subtle, and the oats are so creamy and filling. I will definitely be making this recipe again.


Miracle Franco
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These overnight oats are amazing! The pumpkin and spice flavors are so delicious, and the oats are cooked perfectly. I will definitely be making this recipe again.


Arianna Morado
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These pumpkin spice overnight oats are a delicious and healthy way to start your day! The pumpkin and spice flavors are perfect for fall, and the oats are so creamy and filling. I love that I can make them the night before and have a healthy breakfas


Morgan Wizzo
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I'm so glad I found this recipe! These oats are the perfect way to warm up on a cold morning. The pumpkin and spice flavors are amazing, and the oats are so creamy and filling. I will definitely be making this recipe again.


Marsha Rhine
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These overnight oats are a great way to start your day! They are easy to make, and the pumpkin and spice flavors are delicious. I love that I can make them the night before and have a healthy breakfast ready to go in the morning.


Hammad Turk official
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I made these oats for breakfast this morning and they were a hit! My kids loved them, and my husband even went back for seconds. The pumpkin and spice flavors are perfect for fall, and the oats are so creamy and filling. I will definitely be making t


Vuyolwethu Okolo
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These oats were so easy to make and so delicious! I love the pumpkin and spice flavors, and the oats were cooked perfectly. I will definitely be making this recipe again.


GRETTLE JONATHANS
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I'm not usually a fan of oatmeal, but these pumpkin spice overnight oats are amazing! The pumpkin and spice flavors are the perfect combination, and the oats are so creamy and filling. I will definitely be making this recipe again and again.


Veronica Owens
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These overnight steel-cut oats are a delicious and easy way to start your day! I love the pumpkin and spice flavors, and the oats are cooked to perfection. I will definitely be making this recipe again.