STEEL-CUT OATS AND QUINOA BREAKFAST
The best make-ahead breakfast! Full of fiber and protein will keep you full all morning. Keeps in the fridge for up to a week.
Provided by AnneP
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Bring water to a boil in a saucepan; add quinoa and oats. Simmer, stirring frequently, until water is absorbed and quinoa is tender, 15 to 20 minutes.
- Stir almond meal and flaxseed meal into quinoa mixture; pour into a glass container and top with cinnamon. Let cool, about 15 minutes. Transfer to the refrigerator.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 30.6 g, Fat 4.7 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 7.9 mg, Sugar 0.6 g
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MD Emon HossenTT
[email protected]I'm so glad I tried this recipe. These steel-cut oats and quinoa are now one of my favorite breakfasts.
Hasmi Bhai
[email protected]These steel-cut oats and quinoa are the perfect breakfast for a cold winter morning.
Leah J
[email protected]I love that this recipe is so versatile. I can add whatever fruits, nuts, and seeds I have on hand.
Awaos Awsi
[email protected]These steel-cut oats and quinoa are a great way to change up your breakfast routine. They're so hearty and satisfying.
MēRøø afridi
[email protected]I've been looking for a healthy breakfast recipe that's easy to make and delicious. These steel-cut oats and quinoa fit the bill perfectly!
Md Shohag khan
[email protected]These steel-cut oats and quinoa are the perfect breakfast for a busy morning. They're quick and easy to make, and they're really filling.
Sadaf Naseer
[email protected]I love the nutty flavor of the quinoa in this recipe.
Girleanu Andrei
[email protected]These steel-cut oats and quinoa are a great source of protein and fiber. They're a great way to start the day.
Sageer Don
[email protected]I've never made steel-cut oats before, but this recipe made it so easy. I'll definitely be making it again.
Larry Rye
[email protected]These steel-cut oats and quinoa are a great way to use up leftover quinoa.
Sunday Adeleye
[email protected]I love that these steel-cut oats and quinoa can be made ahead of time. It's so convenient to have a healthy breakfast ready to go in the morning.
Film world
[email protected]These steel-cut oats and quinoa are the perfect comfort food on a cold winter morning.
NAMAH NOOR KHAN
[email protected]I'm so glad I found this recipe. These steel-cut oats and quinoa are now a staple in my breakfast rotation.
Phaki Begum
[email protected]These steel-cut oats and quinoa are so easy to make. I just threw everything in the pot and let it simmer.
Marvin Williams
[email protected]I love the combination of steel-cut oats and quinoa in this recipe. It's a great way to get a variety of nutrients in one meal.
Evelyn Bevan
[email protected]These steel-cut oats and quinoa are a great way to start the day. They're filling and nutritious, and they give me energy for hours.
Kamryn Harkey
[email protected]I made these steel-cut oats and quinoa for my family this morning and they loved them! Even my picky kids ate them up.
Bilal Bila
[email protected]I'm not usually a fan of oatmeal, but these steel-cut oats and quinoa are amazing! They're so creamy and flavorful.
NATASHA MCMILLEN SYVC & ASSOCIATES
[email protected]These steel-cut oats and quinoa are the perfect healthy and hearty breakfast! I love that they're made with simple, wholesome ingredients and that they're so versatile. I've tried them with different fruits, nuts, and seeds, and they're always delici