STEEL CUT OATMEAL AND BERRIES

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Steel Cut Oatmeal and Berries image

Steel cut oats are the perfect breakfast for someone trying to lower his/her cholesterol. Try this recipe for a real treat in flavor and nutrition! This recipe calls for blueberries, but blackberries have even more cholesterol lowering soluble fiber.

Provided by My Food Coach

Categories     Breakfast

Time 37m

Yield 4 , 4 serving(s)

Number Of Ingredients 4

1 cup steel cut oats
4 cups water
1 cup fresh blueberries or 1 cup frozen blueberries
2 cups vanilla yogurt, low-fat

Steps:

  • Prepare steel cut oats to package directions and desired consistency.
  • Place 1/4 of cooked oats in breakfast bowl.
  • Top with 1/2 cup yogurt.
  • Top with 1/4 cup blueberries. If using frozen blueberries, thaw them slightly in the microwave. Also consider blackberries for more soluble fiber!

Liggi Smith
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Yum!


Anthony Amoako Arhen
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This recipe is a great way to start the day. The oats are filling and nutritious, and the berries add a nice touch of sweetness. I'll definitely be making this again!


gg yu
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I've tried many steel-cut oatmeal recipes, but this one is by far the best. The oats are creamy and flavorful, and the berries add a perfect amount of sweetness. I highly recommend this recipe!


Derrick Rangira Neza
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Made this for breakfast this morning and it was so good! The oats were cooked perfectly and the berries added a nice sweetness. I'll definitely be making this again.


Basanta Sirpali
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Delicious and easy to make. I followed the recipe exactly and it turned out great. The oats were cooked perfectly and the berries were a nice touch.


Mumtaz Ahmad
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This recipe is a keeper! I've made it several times now and it always turns out perfectly. The oats are creamy and flavorful, and the berries add a nice pop of color and sweetness.


Darwining Gumball
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The instructions were easy to follow and the oatmeal turned out great. I especially liked the addition of the berries, which added a nice sweetness and tartness.


Raja Israr
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Just tried this recipe and it was a hit! The oats were cooked perfectly and the berries were a great addition. I'll be making this again for sure.


SOHAIB Prince
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Wow! This was so easy to make and it tasted amazing. I added some chopped nuts and honey for extra flavor. Definitely a new favorite breakfast recipe.


Safal gaha Mgr kanxa
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Absolutely delicious! I used almond milk instead of regular milk and it turned out perfectly. The berries added a nice tartness that balanced out the sweetness of the oats. I'll definitely be making this again!


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