STEAMED WHITE SEITAN (FAKE CHICKEN OR PORK)
Steamed white seitan from Viva vegan Terry Hope Romero. To be used in place of chicken or pork style dishes. I absolutely love this, feeling a bit saucy? Marinate in Reggae reggae sauce before cooking. I cheat at this recipe and use my kenwood chef dough hooks to knead for me
Provided by cakeinmyface
Categories Soy/Tofu
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a jug whisk together broth, garlic, olive oil. In a large bowl combine wheta gluten, chickpea flour, nutritional yeast, thyme, paprika, cumin, and salt. Form a well in centre of dry ingredients and stir well with rubber spatula until dough leaves side of the bowl.
- Knead for 2-3 mins to develop gluten. I cheat at this stage and use the Kenwood chef to do the kneading on power 1 or 2.
- Leave dough to rest for 10 min, knead again for 30 seconds.
- Place dough on cutting board and cut into 4 equal pieces.
- Tear off 4 X12 inch pieces of foil and place piece of dough in centre of foil, fold the short sides of the foil over the loaf, the fold over the ends the foil should be secure but loose allowing for it to expand. Place in steamer basket and steam for 30 minutes Allow the dough to cool to the touch before chilling in fridge or overnight.
- Store seitan in the fridge tightly sealed in a plastic bag for up to 2 weeks or freeze, defrost before use.
Nutrition Facts : Calories 124.5, Fat 7.8, SaturatedFat 1.1, Sodium 592.4, Carbohydrate 9.4, Fiber 3.5, Sugar 0.7, Protein 6.2
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OCT10JAY
[email protected]This seitan is a great way to add some variety to your meals.
Soft Wyne
[email protected]I'm a big fan of this seitan recipe. It's one of my go-to recipes for plant-based protein.
Mmpunga Asdrid
[email protected]This seitan is a great meat alternative. It's healthy, delicious, and easy to make.
Prudent Oge
[email protected]Overall, I thought this was a good recipe. The seitan was tasty and versatile. I would definitely make it again.
Milan Tamu
[email protected]I had some trouble getting the seitan to stick together. I think I might have kneaded it too much.
Mubangizi Martin
[email protected]I found that this seitan was a bit too bland for my taste. I added some extra spices and seasonings to give it more flavor.
Bhuneshar Shah
[email protected]This seitan is a bit time-consuming to make, but it's worth it. The results are amazing.
Martin Chisenga
[email protected]I've never had seitan before, but this recipe made me a believer. It's so delicious and versatile.
kelleywayneangel teeter
[email protected]This seitan is a great option for people who are allergic to soy or gluten.
Fortune Mashabela
[email protected]I love the texture of this seitan. It's chewy and slightly crispy, just like chicken or pork.
ASHEENA Butler
[email protected]This seitan is a great way to get your daily dose of protein. It's also a good source of fiber and iron.
Rabby Hossan
[email protected]I'm so glad I found this recipe. I've been looking for a good seitan recipe for ages, and this one is perfect.
Alisson Mendoza
[email protected]The flavor of this seitan is amazing! It's savory and slightly sweet, with a hint of umami. I love it!
Nyasha Siyanyana
[email protected]This seitan is so versatile! I've used it in stir-fries, sandwiches, and even tacos. It's a great way to add plant-based protein to any meal.
Tahniya Porter
[email protected]I was pleasantly surprised by how easy this recipe was to follow. I'm not the most experienced cook, but I was able to make this seitan without any problems. The instructions were clear and concise, and the results were delicious.
Faisal Fayyaz
[email protected]This steamed white seitan recipe is a game-changer! I've been wanting to try seitan for a while now, and this recipe made it so easy and delicious. The texture was spot-on, and the flavor was amazing. I served it with a simple stir-fry sauce, and it