STEAMED VEGETABLES WITH ROASTED CHICKPEAS
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the squash, cauliflower and ginger in a large steamer basket over a saucepan of simmering water and season with salt. Cover and steam until the vegetables are tender, about 25 minutes. Add the snow peas, remove the pan from the heat and keep covered until the peas are crisp-tender, about 5 minutes.
- Meanwhile, toast the coriander seeds in a skillet over medium-low heat until fragrant, about 1 minute. Add the sesame oil and increase the heat to medium-high. Add the chickpeas and cook until crisp, about 5 minutes. Add the butter and scallions; remove from the heat.
- Divide the vegetables among plates, over rice if desired. Spoon the chickpea mixture on top and garnish with the mint and sesame seeds.
Nutrition Facts : Calories 368, Fat 16 grams, SaturatedFat 6 grams, Cholesterol 23 milligrams, Sodium 795 milligrams, Carbohydrate 46 grams, Fiber 11 grams, Protein 11 grams
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MH. Cycling
[email protected]This was the perfect dish for a weeknight dinner. It was quick and easy to make, and it was a healthy and delicious meal.
Inusah Ibrahim
[email protected]The chickpeas were a bit too crunchy for my liking, but otherwise this dish was great.
gas tony
[email protected]This was a delicious and healthy meal. I'll definitely be making it again.
yogesh hamal
[email protected]I've made this dish several times now and it's always a hit. It's a great way to use up leftover vegetables.
Esmael Ali
[email protected]This dish was a bit bland for my taste. I would recommend adding some more seasoning.
Lasith Asels
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this dish. The vegetables were perfectly steamed and the chickpeas added a nice nutty flavor.
Siphosethu Sethu
[email protected]This recipe is a great way to get your daily dose of vegetables.
Naba Islam
[email protected]The vegetables were a bit overcooked for my taste, but the chickpeas were great.
Marley Angutiqjuaq
[email protected]I made this for dinner last night and it was a big success. My whole family loved it.
Talha Shahbaz
[email protected]This dish was delicious and easy to make. I especially liked the roasted chickpeas.
Linda Ausmus
[email protected]These steamed vegetables with roasted chickpeas were a hit! The chickpeas added a nice crunch and the vegetables were cooked perfectly. I'll definitely be making this again.