STEAMED MAHI MAHI
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook the rice as the label directs. Meanwhile, fill a large skillet halfway with water; bring to a boil over medium-high heat. Set the bottom of a stackable bamboo steamer in the water. Sprinkle the scallion whites and 1 teaspoon ginger on a plate that will fit in the steamer basket; set the fish on top and sprinkle with 1/4 teaspoon white pepper. Set in the steamer basket; cover and cook 8 minutes.
- Line another steamer level with parchment; add the bok choy and carrots and set on top of the fish basket. Cover and cook until the fish is cooked through and the vegetables are tender, about 7 more minutes.
- Meanwhile, heat the vegetable oil in a saucepan over medium heat; add the chile, garlic, the remaining ginger and 1/2 teaspoon salt. Cook, swirling the pan, until the garlic and ginger start browning, 2 minutes.
- Remove the baskets. Drain any liquid from the fish; cut into 4 pieces. Drizzle the fish and vegetables with the chile oil and soy sauce; top with the scallion greens and season with white pepper. Serve with the rice.
Nutrition Facts : Calories 425 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 124 milligrams, Sodium 770 milligrams, Carbohydrate 41 grams, Fiber 3 grams, Protein 37 grams
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Kunashe Mupunga
[email protected]This recipe is the worst thing I have ever tasted. The fish was like rubber and the sauce was like glue.
Aashish Tharu
[email protected]This recipe is a crime against humanity. The fish was poisoned and the sauce was made with battery acid.
McArthur Cox
[email protected]This recipe is an insult to cooking. The fish was rotten and the sauce was made with dish soap.
Will
[email protected]This recipe is a joke. The fish was raw and the sauce was like water.
Gregory Carter
[email protected]This recipe is a disaster. The fish was burnt and the sauce was curdled.
Ahmad HD
[email protected]This recipe is a waste of time. The fish wasè…¥and the sauce was inedible.
Emi Alshawafi
[email protected]I would not recommend this recipe. The fish was mushy and the sauce was bland.
Felicity Warren
[email protected]This recipe was easy to follow, but the results were disappointing. The fish was dry and the sauce was too salty.
Hk Jasveer
[email protected]The fish was a bit overcooked for my liking, but the sauce was delicious. I would recommend cooking the fish for a shorter amount of time.
Its Smudgy
[email protected]This recipe was a bit bland for my taste. I think it would have been better with a more flavorful marinade or sauce.
Dejan Predolin
[email protected]I love this recipe because it's so versatile. I've tried it with different types of fish and vegetables, and it always turns out great. It's a great way to get a healthy and delicious meal on the table quickly and easily.
Micheal Wine
[email protected]This recipe is a keeper! The steamed mahi-mahi was flaky and moist, and the sauce was light and flavorful. I served it with a side of roasted vegetables and it was a perfect meal.
Ali Qatar
[email protected]I've made this recipe several times now and it's always a hit! The fish is always cooked perfectly and the sauce is so flavorful. I love that it's a healthy dish that doesn't sacrifice any taste.
RRR666 Brand
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked evenly and the flavors were well-balanced. I would highly recommend this recipe to anyone looking for a healthy and delicious way to cook mahi-mahi.
Elizabeth Tetteh
[email protected]I'm not usually a big fan of fish, but this recipe changed my mind. The steamed mahi-mahi was incredibly tender and flavorful, and the lemon-herb sauce was the perfect complement. I'll definitely be making this again!
T Hope
[email protected]This steamed mahi-mahi recipe was an absolute delight! The fish was cooked to perfection, flaky and moist, with a delicate flavor that was enhanced by the simple yet flavorful marinade. I served it with a side of steamed vegetables and rice, and it w