STEAMED GINGER FISH & VEGETABLES

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Make and share this Steamed Ginger Fish & Vegetables recipe from Food.com.

Provided by Sonya01

Categories     Healthy

Time 30m

Yield 1 serving(s)

Number Of Ingredients 5

200 g fresh white fish fillets
3/4 cup cooked rice
2 teaspoons grated fresh ginger
1 tablespoon fresh lemon juice
mixed vegetables, steamed to serve

Steps:

  • Place a bamboo basket over a saucepan of boiling water. (I used my metal steamer from my saucepans as I have no bamboo steamer).
  • Line base with baking paper and top with fish.
  • Sprinkle with ginger and lemon juice.
  • Cover and steam for 7 minutes or until fish is cooked depending on how thick the fish is.
  • Serve with vegetables & rice.

Nutrition Facts : Calories 368.2, Fat 2.9, SaturatedFat 0.6, Cholesterol 134, Sodium 144.7, Carbohydrate 41.9, Fiber 0.6, Sugar 0.4, Protein 40.1

Azizur Rahaman
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Overall, this was a great recipe. The fish was cooked perfectly and the vegetables were tender and flavorful. I would definitely make it again.


grebo ka shra bny grebo ke madd kary
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This dish was a bit too spicy for my taste, but I'm sure that others would enjoy it.


Asad ali Laghari
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I'm not a big fan of ginger, but I really enjoyed this dish. The ginger flavor was subtle and didn't overpower the other flavors.


Arsenije Stojcev
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This is a great recipe for a healthy and delicious meal. The fish is cooked perfectly and the vegetables are tender and flavorful.


Douglas Dassah
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I made this dish for a dinner party and everyone loved it! I will definitely be making it again.


Rana aryan Rajput
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This dish was a bit time-consuming to make, but it was worth it. The fish was cooked perfectly and the vegetables were delicious.


MD NOZIR
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I'm not sure what I did wrong, but my fish turned out dry and the vegetables were undercooked.


MD Limon Islam
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This recipe is a keeper! I've made it several times and it's always a hit.


Choudhary Birds
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Overall, this dish was a bit disappointing. The fish was dry and the vegetables were mushy.


kyomuhendo priscillar12
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This dish was very easy to make, but it was a bit too salty for my taste.


shafi bhai
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The fish was a bit overcooked, but the vegetables were delicious.


TTV_dounutbully
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This dish was a bit bland for my taste. I would have liked more ginger and soy sauce.


Niamat AFG
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I love this recipe! The fish is always cooked perfectly, and the vegetables are always tender and flavorful. I also love the ginger-soy sauce.


Malik Qurban Anwer
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This dish was easy to make and very tasty. The fish was cooked perfectly, and the vegetables were tender and flavorful.


Andrea Hughes
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This was a great way to cook fish! The ginger and soy sauce marinade made the fish very flavorful, and the vegetables were cooked perfectly.


Andrew Barros
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I'm not a big fan of fish, but this dish was delicious! The ginger and soy sauce really complemented the fish, and the vegetables were cooked perfectly.


Shannette Beckford
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This dish was so easy to make, and it turned out so well! The fish was cooked perfectly, and the vegetables were tender and flavorful. I loved the ginger-soy sauce.


Bhawana Rai
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I've made this steamed ginger fish and vegetables dish several times now, and it's always a crowd-pleaser. The fish is always moist and flaky, and the vegetables are cooked to perfection. The ginger adds a subtle heat that really brings the dish toge


Tiedi Mtolo
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This steamed ginger fish and vegetables dish was a hit with my family! The fish was cooked perfectly, and the vegetables were tender and flavorful. The ginger added a nice spicy kick. I will definitely be making this dish again.