STEAMED BRUSSELS & CARROTS WITH TANGY MAPLE SAUCE

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Steamed Brussels & Carrots With Tangy Maple Sauce image

I'm still trying to get heart healthy with this one!! It has walnuts plus great veggies for your heart!! The vinaigrette is made with canola oil instead of butter. Plus, the veggies are steamed so it's easy to make!!!

Provided by Ina Pickle

Categories     Vegetable

Time 20m

Yield 1 lb brussels sprouts, 2-4 serving(s)

Number Of Ingredients 8

4 small carrots
1 lb fresh baby Brussels sprout
1 1/2 tablespoons white wine vinegar
1 1/2 tablespoons maple syrup
2 tablespoons canola oil
1/2 teaspoon kosher salt
fresh cracked black pepper, to taste
1/4 cup chopped walnuts

Steps:

  • Peel and slice your carrots and cut the stems off of your brussels sprouts. If you have any too big sprouts, cut them in half so they are about the same size as all the pieces, so you have even cooking.
  • Put the veggies into a steamer with lid and steam for 15 minutes until fork tender.
  • Meanwhile, mix together the vinegar, syrup, oil, salt, and pepper for the vinaigrette.
  • After steaming, pour the veggies into a bowl with the nuts and pour the vinaigrette over them.
  • Toss to coat then serve!

Rory Findley
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This was my first time steaming vegetables, and I was really impressed with how easy it was. The vegetables turned out perfectly tender and flavorful.


Engidawork Dereje
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This dish is so easy to make, and it's always a crowd-pleaser. I highly recommend it!


Sujon Lama Tmg
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I love that this recipe is so healthy. It's a great way to get my daily dose of vegetables.


Mtl Sunari Magar
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This dish is so versatile. I've served it as a side dish, a main course, and even a snack. It's always a winner.


Laxmi Giri
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I've made this dish several times now, and it's always a hit. It's a great way to get my kids to eat their vegetables!


Simple Mobile
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I'm not a huge fan of maple syrup, but I really enjoyed the sauce in this recipe. It was the perfect balance of sweet and tangy.


Kumi Isaac
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This recipe was a lifesaver! I needed a quick and easy side dish for a dinner party, and this fit the bill perfectly. Everyone loved it!


Richie Kiromo
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I love the combination of flavors in this dish. The sweetness of the carrots and the tanginess of the maple sauce complement each other perfectly.


Young Logkie
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This dish was so easy to make, and it turned out so well! The vegetables were cooked perfectly, and the sauce was delicious.


hollow Jackson
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I'm not usually a fan of Brussels sprouts, but this recipe changed my mind. The steaming process made them tender and flavorful, and the tangy maple sauce was the perfect finishing touch.


BAD BOY GAMEING
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These steamed Brussels sprouts and carrots with tangy maple sauce were a hit! The sauce was perfectly balanced, with a little bit of sweetness, tang, and spice. It really brought out the flavor of the vegetables.