STEAK WITH PARMESAN SPINACH

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Steak With Parmesan Spinach image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds flank steak
Extra-virgin olive oil, for brushing
Kosher salt and freshly ground pepper
1 1/2 tablespoons unsalted butter
1/2 onion, finely chopped
1 1/2 tablespoons all-purpose flour
1 1/2 cups whole milk
2 10-ounce packages frozen chopped spinach, thawed and squeezed dry
3/4 cup grated parmesan cheese
1/2 teaspoon grated lemon zest
1/4 teaspoon freshly grated nutmeg

Steps:

  • Heat a grill pan over medium-high heat. Pat the steak dry and brush lightly with olive oil. Season with 11/2 teaspoons salt and 2 to 3 teaspoons pepper. Cook, turning once, 10 to 13 minutes total for medium rare. Transfer the steak to a cutting board to rest, about 10 minutes.
  • Meanwhile, melt the butter in a medium saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the flour and cook, stirring, 1 minute. Remove from the heat and gradually whisk in the milk. Return to medium heat and simmer, whisking, until slightly thickened, about 2 minutes.
  • Stir in the spinach, 1/4 cup water, 1/2 cup parmesan, the lemon zest and nutmeg and cook, stirring occasionally, until the sauce thickens and the spinach is tender, about 10 minutes. Thin with water, if needed. Stir in the remaining 1/4 cup parmesan and salt to taste.
  • Thinly slice the steak and serve with the spinach.

Anthony Muhanguzi
m-anthony36@yahoo.com

This recipe was a bit too salty for my taste. I think I'll use less salt next time.


govinda chhetri
c@yahoo.com

I'm not a fan of spinach, but I loved this recipe. The cheese and garlic sauce really made the dish.


Kevin Meye
km@yahoo.com

This recipe is a great way to use up leftover steak. I always have some in the fridge and this is a quick and easy way to make a delicious meal.


Adam moukar
m@hotmail.com

I'm not sure what I did wrong, but my steak turned out tough. The spinach was good though.


Spence Bod
bod-spence@yahoo.com

The instructions were a bit confusing, but I figured it out eventually. The dish was worth the effort though.


Clifford Alebua
cliffordalebua@yahoo.com

I've made this recipe several times now and it's always a hit. My family loves it and it's so easy to make.


Caydon Jordan
j@gmail.com

This recipe was a bit too salty for my taste. I think I'll use less salt next time.


ayman ayman
a@yahoo.com

I'm not a fan of spinach, but I loved this recipe. The cheese and garlic sauce really made the dish.


Mali Naqvi
n-mali@gmail.com

This recipe is a great way to use up leftover steak. I always have some in the fridge and this is a quick and easy way to make a delicious meal.


Kareem Brohi
brohi@yahoo.com

I'm not sure what I did wrong, but my steak turned out tough. The spinach was good though.


Ashraf Adam
a-a@yahoo.com

The instructions were a bit confusing, but I figured it out eventually. The dish was worth the effort though.


Hema gaha Magar
g-hema@hotmail.com

This is one of my favorite recipes. I make it all the time. It's so easy and always turns out great.


Ticha Michael
m.ticha8@aol.com

I thought the recipe was a bit bland. I added some extra garlic and salt and it was much better.


Daniel Gezu
g-d56@yahoo.com

The steak was a bit overcooked for my taste, but the spinach was delicious.


Luboslav Ouchev
ouchev.l@yahoo.com

This recipe is a keeper! I've made it several times now and it always turns out great. My friends and family love it too.


Jihad Morshed Khan
m_jihad@yahoo.com

Easy to follow recipe with great results. The steak was juicy and tender, and the spinach was perfectly cooked.


mahdi ahmed
am@aol.com

I'm not a big fan of spinach, but this recipe changed my mind. The cheese and garlic sauce was so good, I could have eaten the spinach on its own.


Dirk Steenekamp
steenekamp-dirk62@hotmail.fr

This steak with parmesan spinach recipe was a hit with my family! The steak was cooked to perfection and the spinach was creamy and flavorful. I will definitely be making this again.