STEAK WITH AVOCADO SAUCE AND TOMATO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Steak with Avocado Sauce and Tomato Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds beef eye round roast (in 1 piece)
2 tablespoons extra-virgin olive oil
1 tablespoon Mexican-style chili powder
Kosher salt
1 cup cherry or grape tomatoes, halved
7 to 8 canned hearts of palm, thickly sliced
2 tablespoons lime juice, plus lime wedges for garnish
Freshly ground pepper
1 ripe Hass avocado
1/3 cup fresh cilantro
1 large clove garlic
Flour tortillas, warmed, for serving (optional)

Steps:

  • Slice the roast crosswise into 3 even steaks. Heat a cast-iron skillet over medium-high heat. Brush the steaks all over with 1 tablespoon olive oil, season with the chili powder and add salt to taste. Cook until a thermometer inserted into the side registers 125 degrees for medium-rare, 4 to 5 minutes per side. Let rest for 5 minutes.
  • Meanwhile, toss the tomatoes and hearts of palm in a bowl with the remaining 1 tablespoon olive oil, 1 tablespoon lime juice, and salt and pepper to taste.
  • Halve and pit the avocado; scoop the flesh into a blender or food processor. Add the cilantro, garlic, the remaining 1 tablespoon lime juice and 1/2 cup water; puree. Season with salt.
  • Thinly slice the steaks. Serve with the avocado sauce, tomato salad and tortillas for wrapping, if desired. Garnish with lime wedges.
  • Per serving: Calories 325; Fat 17 g (Sat. 3.3 g; Mono. 10.2 g; Poly. 1.8 g); Cholesterol 58 mg; Sodium 337 mg; Carbohydrate 9 g; Fiber 5 g; Protein 35 g
  • Photography by Antonis Achilleos

Nutrition Facts : Calories 325 calorie, Fat 17 grams, SaturatedFat 3.3 grams, Cholesterol 58 milligrams, Sodium 337 milligrams, Carbohydrate 9 grams, Fiber 5 grams, Protein 35 grams

tedddy mncube
[email protected]

Thanks for sharing this recipe!


Glenn Stevens
[email protected]

This recipe is a keeper!


Jay Diaz
[email protected]

I'll be making this for my next dinner party.


chaos
[email protected]

This is my new favorite steak recipe.


Miso Pakati
[email protected]

Can't wait to try this recipe!


Jeon Monisha
[email protected]

Looks delicious!


Sami Sast
[email protected]

Definitely trying this!


Alice Matute
[email protected]

Yum!


Klaus
[email protected]

Not a fan of the avocado sauce. It was too bland for my taste. Otherwise, the steak was cooked well and the tomato salad was refreshing.


MARCO “TOP LE GRAND” TOP LEGRAND
[email protected]

Easy to follow recipe with amazing results. The steak was tender and juicy, and the avocado sauce was creamy and flavorful. The tomato salad added a nice touch of freshness. Highly recommend!


lala wedi
[email protected]

The steak was cooked to perfection and the avocado sauce was delicious. However, the tomato salad was a bit bland. Overall, a good dish but could use some tweaking.


It's The Anointing Prophetic Ministry
[email protected]

I tried this recipe last night and it was a hit! The steak turned out tender and flavorful, while the avocado sauce was creamy and tangy. The tomato salad was a great addition, adding a burst of freshness. Will definitely be making this again!


Itz The J Life
[email protected]

This steak dish was an absolute delight! The avocado sauce was creamy and flavorful, perfectly complementing the juicy steak. The tomato salad added a refreshing tang, making each bite a delightful experience. Five stars from me!