STEAK SAN MARINO

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I'm a busy pastor's wife and mother of three, and this delicious, inexpensive and easy main dish helps my day run smoother! The steak is so tender and flavorful, my kids gobble it up and my husband asks for seconds. -Lael Griess, Hull, Iowa

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 beef top round steak (1-1/2 pounds), cut into 6 pieces
2 large carrots, sliced
1 celery rib, sliced
1 can (8 ounces) tomato sauce
2 garlic cloves, minced
1 bay leaf
1 teaspoon Italian seasoning
1/2 teaspoon Worcestershire sauce
3 cups hot cooked brown rice

Steps:

  • In a large bowl or dish, combine the flour, salt and pepper. Add beef, a few pieces at a time, and toss to coat. Transfer to a 4-qt. slow cooker., In a small bowl, combine the carrots, celery, tomato sauce, garlic, bay leaf, Italian seasoning and Worcestershire sauce. Pour over beef. Cover and cook on low for 7-9 hours or until beef is tender. Discard bay leaf. Serve with rice., Freeze option: Place cooked steak and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little water if necessary.

Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 368mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

from dusk till DAWN
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The steak was a bit tough, but the sauce was delicious.


Segen Akono Wunder
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This dish was a bit too salty for my taste, but otherwise it was very good.


Pedro Carlson
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I love this recipe! The steak is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.


Shakira Wright
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This recipe is easy to follow and the results are amazing. The steak is cooked perfectly and the sauce is delicious.


Marissa Garrett
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I've made this dish several times and it's always a hit. The steak is always tender and juicy, and the sauce is rich and flavorful.


Fardin Behrooz
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This recipe is a keeper! The steak was cooked to perfection and the sauce was delicious.


Dhoom Dhoom
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I made this dish last night and it was amazing! The steak was so tender and the sauce was perfect.


Nur Alom Khan
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This is my go-to steak recipe. It's always a hit with my family and friends.


Robin Badsha
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I love this recipe! The steak is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.


hadeel asam
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This dish was easy to make and turned out great! The steak was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Juliuz Muthash
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The steak was juicy and tender, and the sauce was creamy and flavorful. I will definitely be making this dish again!


MD.aminul Islam
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I made this dish for a dinner party and it was a huge hit! Everyone raved about the steak and the sauce. I will definitely be making this again.


Enjoyable Poem
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This steak dish was an absolute delight! The sauce was rich and flavorful, and the steak was cooked to perfection. I highly recommend this recipe to anyone looking for a special occasion meal.


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