STEAK 'N' VEGETABLE SOUP

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This hearty soup calls for lots of fresh herbs to enhance the flavor of the other ingredients. Serve steaming bowls alongside a green salad and baking powder biscuits. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable. This recipe comes from Edie DeSpain. I found this recipe in Light & Tasty magazine. I have not tried this recipe, but I'm posting this for safe keeping.

Provided by internetnut

Categories     Weeknight

Time 35m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb boneless beef top sirloin steak, cut into 1/2-inch cubes
1 cup chopped onion
2 teaspoons canola oil
2 cups cubed red potatoes
1 cup chopped carrot
1 cup frozen peas
14 ounces beef broth
1 cup water
2 tablespoons balsamic vinegar
1 tablespoon minced fresh parsley
1 tablespoon minced chives
1 1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook beef and onion in oil until meat is no longer pink; drain.
  • Stir in the potatoes, carrots, and peas. Add the broth, water, vinegar, parsley, chives, basil, thyme, salt and pepper.
  • Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until meat and vegetables are tender.

Nutrition Facts : Calories 270.9, Fat 14.7, SaturatedFat 5, Cholesterol 51.3, Sodium 888, Carbohydrate 15.8, Fiber 2.8, Sugar 3.8, Protein 18.8

Ncv Bhojpuri
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This soup is a winner!


James Whitehouse
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This soup is a new favorite.


Tinashe Mapfumo
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I can't wait to make this soup again.


Kristen Hart
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This soup is worth the effort.


Becky Burskey
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This soup is a must-try.


Amelia Wyveln
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I highly recommend this soup.


Toha Ctg
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This soup is kid-friendly and healthy.


tanmoy molla
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This soup was a lifesaver on a busy weeknight.


Islam Gee
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I'm definitely making this soup again.


dharan limbu
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This soup is perfect for a cold winter day.


Md Rajjak
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I loved this soup! It was so flavorful and satisfying.


Md Leon ahmmed
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This soup was delicious! The steak was tender and juicy, and the vegetables were cooked perfectly. I'll definitely be making this again.


Rakib Ahmad
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This soup was a hit at my party! Everyone loved the flavor and the tender steak. I'll definitely be making this again for my next gathering.


Dani Vazquez
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This soup was easy to make and tasted great! I used leftover steak and vegetables, and it turned out perfect. I'll definitely be making this again.


Anila Keerio
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This soup was just what I was looking for on a cold winter day. It was hearty and filling, and the vegetables gave it a nice crunch. I'll definitely be making this again!


Forex Giveaway
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I'm not a big fan of steak, but this soup was surprisingly good! The vegetables were tender and flavorful, and the steak was cooked perfectly. I'll definitely be making this again.


Lizzie Rosario
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This soup was delicious and easy to make! I added some extra vegetables, like carrots and celery, and it turned out perfect. My family loved it!