STEAK AND KALE SOUP

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Steak and Kale Soup image

A lovely (and UBER hearty) tomato-based soup with lean tenderloin steak and fresh kale leaves. Great option for a lunch or dinner!

Provided by KaliLeChic

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Kale Soup Recipes

Time 20m

Yield 1

Number Of Ingredients 6

1 (12 fluid ounce) can vegetable juice (such as V8®)
1 (4 ounce) lean sirloin steak, diced
1 cup chopped kale
½ teaspoon dried minced onion, or to taste
1 pinch garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Mix vegetable juice, sirloin steak, kale, dried onion, garlic powder, salt and black pepper in a saucepan. Bring to a boil, remove from heat, and let stand until the kale is softened, about 5 minutes. Serve and enjoy!

Nutrition Facts : Calories 342.3 calories, Carbohydrate 23.2 g, Cholesterol 82.5 mg, Fat 11.7 g, Fiber 3.4 g, Protein 37.7 g, SaturatedFat 4.3 g, Sodium 1005.3 mg, Sugar 11.9 g

Galina Kopraleva
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This soup is delicious! I love the combination of the steak and kale, and the broth is so flavorful.


Ukpabio Nicholas
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This soup was a bit too spicy for my taste. I think I would have liked it better if I had used less chili powder.


Namalishe Racheal
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I made this soup for my family and they all loved it! It was hearty and filling, and the flavor was amazing.


Jessica Martin
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This soup was easy to make and very flavorful! I loved the combination of the steak and kale, and the broth was perfect.


Yup Yolo
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I'm not a big fan of kale, but I really enjoyed this soup! The steak was tender and flavorful, and the broth was rich and savory.


Nadir Khan
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This was my first time making this soup and it turned out great! I was a little worried about the kale, but it cooked down perfectly and added a nice texture to the soup.


prince Md Noyon Khan
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I've made this soup several times and it's always a hit! It's so flavorful and comforting, and it's perfect for a cold winter day.


NUWAGABA NICHOLUS
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This soup is amazing! I love the rich flavor of the steak and the kale adds a nice touch of bitterness. I also really appreciate that this recipe is so easy to make.


Matija Lazarević
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Overall, this was a good soup. The steak was tender and the kale was cooked perfectly. However, I found the broth to be a bit too thin. I would recommend adding some more vegetables or thickening agents to make it more hearty.


Shani Khokher
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This soup was a bit too bland for my taste. I think I would have liked it better if I had added some more spices or herbs.


Tom Jackson
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I followed the recipe exactly and the soup turned out great! The only thing I would change is to add a bit more salt and pepper to taste.


Hfjsueidj Dhudifi
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This is one of my favorite soup recipes! It's so easy to make and always turns out perfect. I love the addition of the cheese and croutons, which really take this soup to the next level.


Shiliyah Barnes
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I made this soup for a dinner party and it was a hit! Everyone loved the unique flavor combination and the fact that it was so hearty and filling.


John Dramatic
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This soup was absolutely delicious! The steak was tender and flavorful, and the kale added a nice hearty texture. I also loved the addition of the red wine and Worcestershire sauce, which gave the soup a rich and savory flavor.