STAR-SPANGLED PARFAITS

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Star-Spangled Parfaits image

The best time for this dessert is midsummer, when the blueberries are thick in our northern woods. Red raspberries can be added to the mixed berries, too, to brighten the patriotic colors.-Anne Theriault, Wellesley, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 cups fresh strawberries, cut into 1/2-inch pieces
2 cups fresh blueberries
4 teaspoons reduced-fat raspberry walnut vinaigrette
3/4 cup fat-free vanilla or strawberry Greek yogurt
2 teaspoons minced fresh mint
Unsweetened shredded coconut, optional

Steps:

  • Place strawberries and blueberries in separate bowls. Drizzle each with 2 teaspoons vinaigrette; toss to coat. In a small bowl, mix yogurt and mint., Spoon strawberries into 4 parfait glasses. Layer each with yogurt mixture and blueberries. If desired, top with coconut.

Nutrition Facts : Calories 172 calories, Fat 7g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

Qasim Naeem
n_q@gmail.com

These parfaits are the perfect patriotic dessert for your next 4th of July party!


Tshepang Scott
tshepangscott@yahoo.com

I love how these parfaits can be customized to your own taste. You can use different fruits, yogurt, and granola.


Doris Turner
t_d40@gmail.com

These parfaits are a great way to use up leftover fruit.


Nova Wildcard
wildcardnova32@aol.com

I've made these parfaits several times now, and they're always a crowd-pleaser. They're the perfect way to end a summer meal.


Road Runner
r@yahoo.com

These parfaits are the perfect summer dessert! They're light, refreshing, and delicious.


Lilian Ombako
o42@hotmail.com

I love the combination of flavors in these parfaits. The berries, yogurt, and granola are all so good together.


Hussain Padela
h-padela@aol.com

These parfaits are so easy to make, and they're always a hit with my guests.


Kamizhi Mulambwa Ephraim
k-ephraim@yahoo.com

I had some trouble finding all of the ingredients for this recipe, but it was worth the effort. The parfaits turned out great!


Kevin Andrino
kevinandrino@yahoo.com

These parfaits were a little too sweet for my taste, but they were still very good.


Kgothatso Mahlangu
kgothatsomahlangu@yahoo.com

These parfaits are the perfect way to celebrate Independence Day! They're festive, delicious, and easy to make.


April Turner
april.turner85@hotmail.co.uk

I love how these parfaits are made with fresh fruit. They're so refreshing and delicious.


Arturo Romero
romero_a9@yahoo.com

These parfaits are the perfect patriotic dessert! They're easy to make and look so impressive.


Christine Ferrier
ferrier50@gmail.com

I made these parfaits for my kids and they loved them! They're so colorful and festive.


Enock Kasirye
k.e32@hotmail.com

These parfaits were a huge hit at our 4th of July party! They were so easy to make and everyone loved them.