This recipe sounds so interesting to me that I decided to post it. If cauliflower can be prepared like mashed potatoes, then why not an enchilada! This recipe is designed for the slow cooker and comes from The Gourmet Vegetarian Slow Cooker cookbook. Note: You can vary the type of vegetables according to the season and what's in your garden or market at any given time. The recipe states that this dish is even better as leftovers.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 5h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Trim and core the cauliflower, then wash and slice the head vertically (you will be placing it in layers in the casserole, so you want the pieces fairly thin). Pull the onion layers apart. In a large bowl, combine the cauliflower, onion, olives, tomatoes and beans using your hands.
- Oil the inside of the slow cooker insert. Place 2-3 overlapping tortillas in the bottom of the insert. Add a layer of half the mixed vegetables and top it with a generous sprinkling of cheese (about one-third of the cheese). Pour 1/2 cup of the enchilada sauce over the layer.
- Add another layer of tortillas, then the remaining vegetables and another one-third of the cheese. Pour on another 1/2 cup of sauce. Finish with an additional layer of tortillas and the remaining 2 1/2 cups sauce. (Even though you may appear to have an excess of sauce, much of it is absorbed into the tortillas and vegetables as they cook.).
- Cover and cook on low for 5-6 hours, or until the cauliflower is tender. Top the casserole with the remaining cheese, cover, and cook an additional 30 minutes, or until the cheese is melted.
- Turn off the heat and allow the contents of the insert to sit for 10-15 minutes to set, then carefully scoop up generous individual servings of the enchilada into bowls. Top each serving with a sprinkle of cilantro and a dollop of sour cream.
Nutrition Facts : Calories 611.7, Fat 30.1, SaturatedFat 16.2, Cholesterol 74.6, Sodium 1929, Carbohydrate 62.6, Fiber 14.2, Sugar 19.6, Protein 27.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #main-dish #beans #eggs-dairy #vegetables #american #dinner-party #cheese #crock-pot-slow-cooker #black-beans #cauliflower #equipment
You'll also love
Serena Jonathan
[email protected]This was a bad recipe. The cauliflower enchiladas were mushy, and the green chile sauce was watery. I would not recommend this recipe.
Aberi Okurut
[email protected]This was an okay recipe. The cauliflower enchiladas were bland, and the green chile sauce was too spicy. I wouldn't make this again.
Damba Willy
[email protected]This was a good recipe. The cauliflower enchiladas were tasty, and the green chile sauce was flavorful. I would make this again.
anaya ayan
[email protected]Loved this recipe! The cauliflower enchiladas were flavorful and the green chile sauce was delicious. I will definitely be making this again.
LESLI Torres
[email protected]This was a great recipe! The cauliflower enchiladas were delicious, and the green chile sauce was perfect. I will definitely be making this again.
Mr Information
[email protected]This was a delicious and healthy meal. The cauliflower was a great substitute for tortillas, and the green chile sauce was flavorful and not too spicy. I would definitely make this again.
Sandra Chukwu
[email protected]This dish was easy to make and turned out great! The cauliflower was a great substitute for tortillas, and the green chile sauce was flavorful and not too spicy. I will definitely be making this again.
Iman Fatima
[email protected]I'm not a huge fan of cauliflower, but this dish was surprisingly good! The green chile sauce was really flavorful and the cauliflower was cooked perfectly. I would definitely make this again.
Reece Byrne
[email protected]This was a delicious and healthy twist on a classic dish. The cauliflower was a great substitute for tortillas, and the green chile sauce was flavorful and not too spicy. I would definitely make this again.
Mojahid Mojahid
[email protected]This cauliflower enchilada was a hit with my family! The green chile sauce was flavorful and had just the right amount of heat. The cauliflower was cooked perfectly and held up well in the enchilada. I will definitely be making this again.