SQUID STUFFED WITH SPINACH AND HERBS
Make and share this Squid Stuffed With Spinach and Herbs recipe from Food.com.
Provided by Artandkitchen
Categories Squid
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare squid: remove intestine, eyes and the jelly bone from squid. Rinse well and cut of the tentacles.
- Clean rinse and chop spinach.
- Heat olive oil in a pan and sauté onion and tentacles for 10 to 15 minutes.
- Add spinach and hers and sauté for other 10 minutes.
- Turn off heat and stir in rice, salt and pepper.
- Stuff the squid taking care not to overfill them and place in a baking tin.
- Heat olive oil and sauté onion and garlic.
- Add remaining ingredients and cook for 5-10 minutes.
- Pour the sauce over the squid and bake at 180°C/350F for about three quarters of an hour. Check the liquid from time to time and add more liquid (wine of water) if necessary.
Nutrition Facts : Calories 580.1, Fat 27.3, SaturatedFat 4.2, Cholesterol 529.4, Sodium 159.4, Carbohydrate 37.5, Fiber 3.5, Sugar 4.5, Protein 40.1
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David Atsebinoma
[email protected]This dish is a waste of time and money.
Siyamthanda Klaas
[email protected]I would not recommend this dish to others.
Saleem Williams
[email protected]This dish was too expensive to make.
Queen Jijo
[email protected]I followed the recipe exactly, but my dish didn't look like the picture.
Khaleda Akhter Nasrin
[email protected]This dish was a bit bland for my taste.
Faye Turner
[email protected]I'm not sure what I did wrong, but my dish didn't turn out as well as I expected.
Tukani TukAni
[email protected]This dish is a great way to use up leftover rice.
Reggie Mua
[email protected]I would definitely recommend this dish to others.
Michael Davenport
[email protected]This dish is a bit time-consuming to make, but it's worth it.
Lebogang Maputle
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish.
helena kearns
[email protected]This dish is a great way to get your kids to eat their vegetables.
Tanvir Haque
[email protected]I love the combination of flavors in this dish.
Alusine Saidu
[email protected]This dish is easy to make, and it's a great way to impress your guests.
Ra Ormsby
[email protected]I've made this dish several times, and it's always a crowd-pleaser.
Bad Black
[email protected]This dish is a great way to use up leftover spinach, and it's also a healthy and delicious meal.
M. Yaqoob Bahti
[email protected]I made this dish last night, and it was a hit with my family and friends!
Anthony Turner
[email protected]This dish looks delicious, and I can't wait to try it!