SQUASH ZOODLER OMELET
Quick and healthy breakfast!
Provided by brookiecookie
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Process the yellow squash through a zoodler (vegetable peeler that forms noodle-shape pieces) until squash zoodles form.
- Heat butter in a skillet over medium heat; cook and stir squash zoodles, spinach, and cilantro until zoodles are tender, 5 to 7 minutes. Spread mixture evenly into the bottom of the skillet.
- Whisk eggs and milk together in a bowl; pour over squash mixture. Cook until egg is firm, about 5 minutes. Sprinkle mozzarella cheese over egg mixture and cook until cheese is melted, about 5 minutes; season with salt and pepper.
Nutrition Facts : Calories 175.7 calories, Carbohydrate 6.2 g, Cholesterol 208.2 mg, Fat 12.7 g, Fiber 2 g, Protein 10.2 g, SaturatedFat 6.3 g, Sodium 250.9 mg, Sugar 1.9 g
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Shehbaz Shehbaz
[email protected]This omelet was a great way to start my day. It was light and fluffy, and the flavors were perfect. I will definitely be making this again!
Alecho Pinchu
[email protected]I've made this omelet several times now and it's always a hit. It's a great way to get your kids to eat their vegetables. I usually add some chopped spinach or kale to it for an extra boost of nutrients.
N M KING ALONE
[email protected]This omelet was a great way to use up some leftover squash. It was easy to make and turned out really well.
Natalie Begay
[email protected]I made this omelet for dinner last night and it was a big hit with my family. They all loved the cheesy, squashy goodness.
MD Rafiul Islam
[email protected]This omelet was a bit too greasy for my taste. I think I would have liked it better if I had used less butter.
Kainat Aftab
[email protected]This omelet was a great way to start my day. It was light and fluffy, and the flavors were perfect. I will definitely be making this again!
Kyrie Ward
[email protected]I'm not sure what I did wrong, but my omelet turned out really rubbery. I think I might have overcooked it.
Sage Thompson
[email protected]This omelet was okay. It wasn't bad, but it wasn't anything special either.
amna yasin
[email protected]I love this omelet! It's so easy to make and it's always delicious. I usually add some chopped spinach or kale to it for an extra boost of nutrients.
lblanton19
[email protected]I've made this omelet several times now and it's always a hit. It's a great way to get your kids to eat their vegetables.
Kismat Karki
[email protected]This omelet was a bit too dry for my taste. I think I would have liked it better if I had added some more milk or cream.
Mila Zonda
[email protected]This omelet was a great way to use up some leftover squash. It was easy to make and turned out really well. I will definitely be making this again.
Justin Malla
[email protected]I'm not a big fan of squash, but I actually really enjoyed this omelet. The cheese and eggs helped to balance out the sweetness of the squash.
Hasnain Rind
[email protected]This omelet was a bit too bland for my taste. I think I would have liked it better if I had added some more spices.
Yusuf Mohd Ali
[email protected]I made this omelet for breakfast this morning and it was a hit! The squash added a nice sweetness and the cheese was melted and gooey. I will definitely be making this again.
Pink Ripley
[email protected]5 stars! This omelet is a great way to start the day. It's packed with protein and veggies, and it's so flavorful.
Davga Davgaa
[email protected]This recipe was easy to follow and turned out great! I used a zucchini instead of a yellow squash, and it was still delicious.
Chaise Frye
[email protected]My kids loved this omelet! They couldn't get enough of the cheesy, squashy goodness.
UCHE BLESSING
[email protected]This omelet was a delicious and creative way to use up some leftover squash. The flavors of the squash, cheese, and eggs were perfectly balanced.