SQUASH & TOMATO STEW

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Squash & Tomato Stew image

I just love this simple, yet delicous recipe. It can be a meatless main dish over rice or as a side dish.

Provided by Muna Escobar

Categories     Other Side Dishes

Time 40m

Number Of Ingredients 9

2 lb fresh yellow squash
3 ripe tomatoes, diced or 2 cans diced tomatoes, undrained
1/3 c olive oil
1 large onion, diced
1 c water
1/4-1 tsp salt (if using fresh tomatoes use more, if using canned tomatoes use less)
1/2 tsp pepper
1/2 tsp allspice
1/2 tsp cumin (optional)

Steps:

  • 1. Wash & cut squash into 1"-1 1/2" cubes.
  • 2. Saute onion in olive oil until tender.
  • 3. Add squash & saute for about 10 minutes.
  • 4. Add tomatoes & water.
  • 5. Add all seasonings.
  • 6. Cook on medium for about 25 minutes or until tender.
  • 7. This can be served over rice. Check out my recipe for Simple Arabic Rice.

Ayabonga Aya
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This stew is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand, such as zucchini, bell peppers, or spinach. It's a versatile dish that's always delicious.


Farida Ezz
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I made this stew for a potluck and it was a huge success! Everyone loved it. The squash and tomatoes were perfectly cooked and the flavors were amazing. I will definitely be making this again.


Lady b Touch
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This is a great recipe! I love the combination of squash and tomatoes. The stew is hearty and filling, and the flavors are perfect. I will definitely be making this again.


Charat Nidhane
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I love this stew! It's so easy to make and it's always a hit with my family. I usually add a bit of extra chili flakes for some added spice. It's a great meal to have on a busy weeknight.


Prosper Silomba
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This stew is a great way to warm up on a cold night. It's hearty and filling, and the flavors are amazing. I highly recommend this recipe.


noth knksiri
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I made this stew for my family and they loved it! The squash and tomatoes were so tender and the flavors were perfect. I will definitely be making this again.


RJ Tania
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This stew is so easy to make and it's packed with flavor. I love that I can use all fresh ingredients and that it's a healthy dish. I will definitely be making this again and again.


Duane Barnes
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I'm not usually a fan of squash, but this stew changed my mind. The squash was perfectly cooked and the flavors were amazing. I'll definitely be making this again.


Matimba Isaac
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This squash and tomato stew is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand, such as zucchini, bell peppers, or spinach. It's a versatile dish that's always delicious.


Donna Martin
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I've made this stew several times now and it's always a winner. It's easy to make, affordable, and absolutely delicious. I love that I can use fresh or frozen vegetables, depending on what I have on hand.


Akesa Dolo
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This stew is incredibly flavorful and comforting. The squash and tomatoes are perfectly cooked and the herbs and spices add a wonderful depth of flavor. I highly recommend this recipe.


Israel Mercado
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I made this stew for a potluck and it was a hit! Everyone raved about the flavor and asked for the recipe. I'm so glad I found this dish.


Sayed murtaza Mahbobi
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This squash and tomato stew is a staple in my household. It's a healthy and affordable dish that the whole family loves. I often serve it with rice or quinoa for a complete meal.


Amoyah Baker
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I love this recipe! It's so easy to make and always turns out delicious. I usually add a bit of extra garlic and chili flakes for some added spice. It's a great meal to have on a cold night.


Subhai Subhai
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This squash and tomato stew was an absolute delight! The flavors were perfectly balanced, with the sweetness of the squash and tomatoes complementing each other beautifully. The addition of herbs and spices gave the stew a wonderful depth of flavor.