SQUASH-RICE CASSEROLE (COOKING LIGHT)
From Cooking Light November 2000 Serving size is 1 cup Cooking light stats: Calories 197, Fat 5.5, Protein 12.7 g, Carb 24 g, Sodium 623 mgs.
Provided by Krista Roes
Categories Vegetable
Time 56m
Yield 8 1 cup portions, 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Combine first 3 ingredients in a Dutch oven, bring to boil.
- Cover, reduce heat and simmer 20 minutes or until tender.
- Drain, partially mash with a potato masher.
- Combine zucchini mixture, rice, sour cream, cheddar cheese, 2 tablespoons Parmesan cheese, breadcrumbs, salt, pepper, and eggs in a bowl; stir gently.
- Spoon into 13x9 baking dish coated with cooking spray.
- Sprinkle 2 tablespoons Parmesan cheese on top.
- Bake for 30 minutes or until bubbly.
- Preheat broiler.
- Broil for 1 minute or until lightly browned.
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pamela mumba
mumba-p98@gmail.comThis casserole was a bit too spicy for my taste. I think it would have been better with less cayenne pepper.
Swapnil Pokhrel
pokhrel-s13@gmail.comThis casserole was a great dish to serve at a potluck. It was easy to make and it was a hit with everyone.
Oli Ahmad
ahmad.oli94@yahoo.comThis casserole was a bit too heavy for my taste. I think it would have been better with less cheese and cream.
Mudasir Siddiqui
sm@gmail.comThis casserole was a great way to use up leftover squash. It was easy to make and it tasted delicious.
Najmul Hosen
hosenn20@hotmail.comThis casserole was a bit too bland for my taste. I think it needed more salt and pepper.
Sa Sajjad
sajjad.s22@gmail.comI loved the creamy sauce in this casserole. It was so flavorful and it really complemented the squash and rice.
Sumitra Rupakheti
sumitra@hotmail.frThis casserole was perfect for a weeknight meal. It was quick and easy to make, and it was a hit with the whole family.
Tom Kakaire
tom_k@aol.comThis casserole was a bit too dry for my taste. I think it needed more liquid.
Brutal Playz
playz-brutal12@gmail.comI would definitely make this casserole again! It was so easy to make and it tasted delicious. I especially liked the addition of the butternut squash.
PRINCEraja Yadav
yadav@yahoo.comOverall, this casserole was a good dish. It was easy to make and it tasted good. However, I think it could have been better with some more vegetables.
Robert Frasier
frasier.robert93@gmail.comThis casserole was a bit too rich for my taste. I think I would have preferred it with less cheese.
RK RAKIB GAMER
rk_r@yahoo.comI followed the recipe exactly and the casserole turned out great! It was creamy and flavorful, and the squash was cooked perfectly.
Joey Therrien
t-joey@hotmail.frThis casserole was a bit bland for my taste. I think it needed more seasoning.
Dj Ukil
ukild68@gmail.comThis was a great recipe! The casserole was flavorful and creamy. I especially liked the addition of the Gruyère cheese.
prasad gharti
g-p@hotmail.co.ukI love this casserole! It's so easy to make and it's always a crowd-pleaser. I usually add some extra vegetables, like broccoli or zucchini, to make it even healthier.
Rafi Uddin
uddin100@gmail.comThis casserole was delicious! The squash was perfectly cooked and the rice was fluffy. The sauce was flavorful and creamy. I will definitely be making this again.
Nusrat Jahan Khadija
n-khadija@hotmail.comI made this casserole for a potluck and it was a huge success! Everyone loved it and asked for the recipe. It's definitely a keeper.
Md Nabab
nababm@hotmail.co.ukThis squash rice casserole was a hit with my family! The combination of flavors and textures was perfect, and it was so easy to make. I will definitely be making this again.