SQUASH RICE CASSEROLE (COOKING LIGHT)
This hearty (but healthy) vegetarian main is based on a recipe from "Cooking Light" magazine. This recipe works well with substitutions. You can use whatever vegetables you have on hand (eg. substituting another squash for the zucchini). It's a good make-ahead recipe; you can assemble it all ahead of time and then just put it in the oven before dinner-time. Enjoy!
Provided by blucoat
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°.
- Combine first 5 ingredients in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until tender. Drain; partially mash with a potato masher.
- Combine zucchini mixture, rice, cheddar (or swiss) cheese, cottage cheese, sour cream, 2 tablespoons Parmesan cheese, breadcrumbs, salt, pepper, and eggs in a bowl; stir gently. Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray; sprinkle with 2 tablespoons Parmesan cheese. Bake at 350° for 30 minutes or until bubbly.
- Preheat broiler. Broil 1 minute or until lightly browned.
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Elphas Kosgei
[email protected]This casserole was so good! I used butternut squash and it was creamy and flavorful. The topping was crispy and golden brown. I will definitely be making this again.
Kiwala Shakirah
[email protected]I made this recipe last night and it was a hit with my family! The flavors were perfect and the casserole was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.
Md Emain
[email protected]This casserole was delicious! I used acorn squash and it turned out great. The casserole was creamy and flavorful, and the topping was crispy and golden brown. I will definitely be making this again.
Emma Olomu
[email protected]I'm not a big fan of squash, but this casserole was actually really good! The flavors were well-balanced and the casserole was cooked perfectly. I would definitely recommend this recipe to others.
Mp pure Organic beautyworld
[email protected]This casserole was so good! I used butternut squash and it was creamy and flavorful. The topping was crispy and golden brown. I will definitely be making this again.
Bumali Kintu
[email protected]I made this recipe last night and it was a hit with my family! The flavors were perfect and the casserole was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.
Zeeshan
[email protected]This casserole was delicious! I used acorn squash and it turned out great. The casserole was creamy and flavorful, and the topping was crispy and golden brown. I will definitely be making this again.
Sebie Babers
[email protected]I'm not a big fan of squash, but this casserole was actually really good! The flavors were well-balanced and the casserole was cooked perfectly. I would definitely recommend this recipe to others.
Ahamad Shah
[email protected]This casserole was so good! I used butternut squash and it was creamy and flavorful. The topping was crispy and golden brown. I will definitely be making this again.
Zamzam Buriro
[email protected]I made this recipe last night and it was a hit with my family! The flavors were perfect and the casserole was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.
Lar Aib Bal Och
[email protected]This casserole was delicious! I used acorn squash and it turned out great. The casserole was creamy and flavorful, and the topping was crispy and golden brown. I will definitely be making this again.
Rahim Haider
[email protected]I'm not a big fan of squash, but this casserole was actually really good! The flavors were well-balanced and the casserole was cooked perfectly. I would definitely recommend this recipe to others.
Melody Garcia
[email protected]This casserole was so good! I used butternut squash and it was creamy and flavorful. The topping was crispy and golden brown. I will definitely be making this again.
Jc Ayan
[email protected]I made this recipe last night and it was a hit with my family! The flavors were perfect and the casserole was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.
Anna Wilson
[email protected]This casserole was delicious! I used acorn squash and it turned out great. The casserole was creamy and flavorful, and the topping was crispy and golden brown. I will definitely be making this again.
Jessica Beckley
[email protected]I'm not a big fan of squash, but this casserole was actually really good! The flavors were well-balanced and the casserole was cooked perfectly. I would definitely recommend this recipe to others.
Busisiwe Motaung
[email protected]This casserole was so good! I used butternut squash and it was creamy and flavorful. The topping was crispy and golden brown. I will definitely be making this again.
Godwin Sunday
[email protected]I made this recipe last night and it was a hit with my family! The flavors were perfect and the casserole was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.
Carnival Wifi
[email protected]This was a really easy and delicious recipe! I used acorn squash and it turned out great. The casserole was creamy and flavorful, and the topping was crispy and golden brown. I will definitely be making this again.