SQUASH CALABACITAS

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Squash Calabacitas image

A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food.

Provided by HAWAIIAN_MOMMA

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
1 large onion, chopped
3 cloves garlic, minced
4 small zucchini, diced
1 fresh poblano chile pepper, seeded and chopped
1 cup frozen whole kernel corn
1 (15 ounce) can black beans, rinsed and drained
½ teaspoon salt, or to taste

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Add onion and garlic, and cook, stirring until translucent. Add zucchini and poblano pepper, and saute until soft. Stir in corn and beans, and heat through. Season with salt to taste.

Nutrition Facts : Calories 212.3 calories, Carbohydrate 36.8 g, Fat 4.6 g, Fiber 11.1 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 818.2 mg, Sugar 6.4 g

Onnicah Mankwe
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Yum!


Sheyla Montoya
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This recipe is a keeper! The squash calabacitas was delicious and the sauce was perfect. I will definitely be making this again and again.


CHEF BRIANz
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Loved this recipe! The squash was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Sunday Afolabi
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This recipe was easy to make and the results were delicious. The squash was tender and flavorful, and the sauce was creamy and cheesy. I would definitely recommend this recipe to others.


Torian Hicks
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This recipe was a bit bland for my taste. I added some extra spices and it was much better. Overall, it was a good recipe but it needed a little something extra.


Orionyt214
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I'm not a vegetarian, but I love this recipe. The squash and vegetables are cooked perfectly and the sauce is flavorful. I would definitely recommend this recipe to others, even if they're not vegetarian.


Douglas Douglas
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This recipe is a great way to use up leftover squash. I had some butternut squash that I needed to use up, and this recipe was the perfect solution. The squash was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Aiden Dad
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I made this recipe for a potluck and it was a huge success. Everyone loved it! The squash was tender and flavorful, and the sauce was creamy and cheesy. I will definitely be making this again.


jacinda pinson
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This recipe was easy to follow and the results were delicious. The squash and vegetables were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to others.


Mr. Nahal Islam
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I'm not usually a fan of squash, but this recipe changed my mind. The squash was tender and flavorful, and the sauce was creamy and cheesy. I'll definitely be making this again!


mohsin patwary
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This squash calabacitas recipe was a hit with my family! The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making this again.