SPROUTS & CAULIFLOWER MEDLEY
Make and share this Sprouts & Cauliflower Medley recipe from Food.com.
Provided by Bergy
Categories Cauliflower
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet add garlic and toss until it browns. You may now discard or leave in the garlic.
- Add onion to garlic oil, toss until the onion is almost golden.
- Add red pepper and toss for 2 minutes more.
- Add steamed Brussels Sprouts & Cauliflower. Season with salt and pepper, toss gently.
- Add lemon peel & lemon slices. Cook until heated through. Remove lemon slices (or leave in). Serve immediately.
Nutrition Facts : Calories 76.6, Fat 3.9, SaturatedFat 0.6, Sodium 30.3, Carbohydrate 9.6, Fiber 3.3, Sugar 3.3, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tesha House
[email protected]This dish was a great way to use up some leftover sprouts and cauliflower. It was easy to make and the flavors were delicious. I would definitely make it again.
Christine Blackman
[email protected]This recipe was a bit too bland for my taste. I added some extra spices and herbs to give it more flavor.
Wells David
[email protected]I made this recipe for my family and they loved it! The sprouts and cauliflower were roasted to perfection and the lemon-tahini sauce was delicious. I will definitely be making this again.
Lusero Rios
[email protected]This recipe was easy to follow and the sprouts and cauliflower turned out great! The lemon-tahini sauce was a bit too tangy for my taste, but I'm sure it would be perfect for someone who likes a more tart flavor.
Mis Sikha
[email protected]I've made this recipe several times and it's always a hit! The sprouts and cauliflower are always perfectly roasted and the lemon-tahini sauce is so flavorful. I love serving this dish with grilled chicken or fish.
Mahmood Karimi
[email protected]This was a great recipe! The sprouts and cauliflower were roasted to perfection and the lemon-tahini sauce was delicious. I would definitely recommend this recipe to others.
Anika Naz
[email protected]The sprouts and cauliflower were a bit overcooked for my liking, but the lemon-tahini sauce was delicious. I would try this recipe again, but I would cook the vegetables for a shorter amount of time.
Jill Black
[email protected]This dish was a great way to use up some leftover sprouts and cauliflower. It was easy to make and the flavors were delicious. I would definitely make it again.
Danish Azeem
[email protected]This recipe was a bit bland for my taste. I added some extra spices and herbs to give it more flavor.
Eilana Barzani
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved the combination of flavors and textures. The sprouts and cauliflower were roasted beautifully and the lemon-tahini sauce was a perfect complement.
Md Shamim Iqbal
[email protected]This dish was easy to make and turned out great! The sprouts and cauliflower were roasted to perfection and the lemon-tahini sauce was the perfect finishing touch. I will definitely be making this again.
Tristan Jones
[email protected]This recipe was a hit! The sprouts and cauliflower were perfectly roasted and the lemon-tahini sauce added a delicious tang. I served it with grilled chicken and it was a perfect weeknight meal.