SPROUTED MUNG BEAN SALAD

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Sprouted Mung Bean Salad image

Provided by Food Network

Time 10m

Yield 10 servings

Number Of Ingredients 9

10 cups sprouted organic mung beans
1 bunch organically grown cilantro, leaves only
1/2 cup organic lemon juice
1/2 cup organic olive oil
1 tablespoon muchi curry
Pinch organic cayenne pepper
2 1/2 tablespoons organic raw soy sauce
1 tablespoon minced organic garlic
1 tablespoon organic stone-ground mustard

Steps:

  • Toss all of the ingredients together in a large serving bowl. Serve immediately.

Bella Take
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I would not recommend this recipe. The mung beans were too crunchy and the dressing was too tart.


Dylan Heffernan
heffernan-dylan@yahoo.com

This salad is just okay. It's not bad, but it's not anything special either.


Martin D Moreno
m-m@yahoo.com

I followed the recipe exactly, but my salad turned out really watery. I think I might have added too much dressing.


Erica Swindle
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This salad is a little too bland for my taste. I would add some chopped red onion or jalapeño for a bit of spice.


Firaol Law
firaol-l6@yahoo.com

I'm not a big fan of mung beans, but I actually really enjoyed this salad. The dressing is really tasty, and it helps to balance out the flavor of the mung beans.


ZEzo_ 786
786z@hotmail.co.uk

This salad is a great way to meal prep for the week. I make a big batch on Sunday, and then I have lunch all week long.


ASKTUGA TV
atv6@hotmail.com

I used a spiralizer to make the carrots into noodles. It added a fun and unique touch to the salad.


Heye Hdye
heye15@gmail.com

I added some chopped cilantro to the salad for extra flavor.


Amaar Ahmed
aahmed93@yahoo.com

I'm allergic to peanuts, so I substituted tahini for the peanut butter in the dressing. It was still delicious!


Khan MJB
khan.mjb@gmail.com

This salad is a great way to get your kids to eat their veggies.


Thandeka Dakile
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I'm so glad I found this recipe! It's a great way to use up leftover sprouted mung beans.


Sohaib Khan
skhan100@gmail.com

This salad is perfect for a summer picnic or potluck. It's easy to make ahead of time, and it travels well.


Surngi Herath
h@hotmail.com

I love the simplicity of this salad. It's made with just a few fresh ingredients, and the dressing is really light and refreshing.


ujwal Pahim
pu@gmail.com

This salad is a great way to get your daily dose of veggies. The mung beans are packed with nutrients, and the carrots add a nice sweetness. The dressing is also really flavorful.


Nihal Hashemy
hashemy.n1@yahoo.com

I'm not usually a fan of salads, but this one is an exception. The sprouted mung beans add a nice crunch, and the dressing is really tasty. I'll definitely be making this again.


mido elfashny
e-m46@yahoo.com

This salad is delicious! The mung beans are crunchy and flavorful, and the dressing is perfectly tangy and sweet. I love that it's a healthy and refreshing dish that's also easy to make.


Bhashu Plays
plays_b36@hotmail.com

I've made this salad several times now, and it's always a hit. My friends and family love the unique flavor and texture of the sprouted mung beans. I also like that it's a relatively low-calorie dish, so I can enjoy it without feeling guilty.


Maysha Suborna
m_suborna5@yahoo.com

This salad is a great way to use up leftover sprouted mung beans. I usually sprout my own mung beans, but you can also buy them pre-sprouted at most grocery stores. The dressing is simple but flavorful, and it really enhances the taste of the mung be


Qasim Jaan
jaan18@hotmail.com

I'm always looking for new and healthy recipes, and this sprouted mung bean salad definitely fits the bill. It's easy to make, and the ingredients are all things that I usually have on hand. I also love that it's a vegan and gluten-free dish.


Devon Lee
lee14@gmail.com

This sprouted mung bean salad is a refreshing and healthy dish that is packed with flavor. I love the combination of the crunchy mung beans, the sweet carrots, and the tangy dressing. It's the perfect salad to enjoy on a warm summer day.


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