SPROUTED LENTIL SALAD
A deliciously mildly spicy ethnic-inspired salad that's very healthy as well. A nice crunchy twist on UNsprouted lentil salads.
Provided by Sandi
Categories Salad Beans Lentil Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 14
Steps:
- In a medium bowl, combine the lentil sprouts, cucumber, tomato, green onions, cilantro and radishes. Toss lightly.
- In a smaller bowl, whisk together the olive oil, lemon juice, white wine vinegar, oregano, garlic powder, curry powder, mustard, salt and pepper. Drizzle the dressing over the salad, and toss lightly to coat. Chill for 20 to 30 minutes to allow the flavors to blend before serving.
Nutrition Facts : Calories 46 calories, Carbohydrate 6.5 g, Fat 2 g, Fiber 1.5 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 7.3 mg, Sugar 0.8 g
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RIHAN KHAN
[email protected]This salad is a great option for a healthy and delicious lunch or dinner.
njoroge gatitu
[email protected]This salad is a great way to use up leftover lentils. It's also a great make-ahead meal.
SK ROKIB
[email protected]I made this salad for a picnic and it was a big hit! Everyone loved the combination of flavors and textures.
Abigayle Miller
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very flavorful, thanks to the dressing.
MR STOLEN Donghua
[email protected]I'm always looking for new ways to use lentils, and this salad is a great option. It's healthy, delicious, and easy to make.
Nneoma Trust Amaechi (officialnnenne)
[email protected]This is a great recipe for a quick and easy lunch or dinner. The sprouted lentils add a nice crunch and the dressing is delicious.
Great Fever
[email protected]I love this salad! It's so refreshing and healthy. I always feel good after eating it.
Ariyan Shgoar
[email protected]This salad was easy to make and very flavorful. I used a store-bought dressing to save time, but I think it would be even better with a homemade dressing.
Emily Matzke
[email protected]I'm not usually a fan of lentils, but this salad changed my mind. The lentils were cooked perfectly and the dressing was delicious. I will definitely be making this again!
Pyae Pyae
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures. I especially liked the addition of the sprouted lentils, which gave the salad a nice nutty flavor.
Md nill Sarker
[email protected]I was pleasantly surprised by how much I enjoyed this salad. The lentils were a great source of protein and fiber, and the vegetables added a nice crunch. The dressing was also very flavorful. I will definitely be making this again!
IKERl Ifesinachi
[email protected]This sprouted lentil salad is a refreshing and flavorful dish, perfect for a light lunch or dinner. The lentils are cooked perfectly, and the combination of vegetables and dressing is delicious. I will definitely be making this again!