SPRING VEGGIE SALAD WITH CREAMY AVOCADO RANCH

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Spring Veggie Salad with Creamy Avocado Ranch image

A simple bed of spring baby greens holds sugar snap peas, sliced scallions, tender asparagus, tangy marinated artichoke hearts, and snappy radishes. A drizzle of garlicky avocado ranch and a sprinkle of sunflower seeds completes the scene.

Provided by Kare for Kitchen Treaty

Time 17m

Number Of Ingredients 19

1 small bunch asparagus (washed and cut into 2-inch sections (about 1/2 cup chopped))
4 cups spring baby greens (well-dried)
3 - 4 small radishes (sliced)
1/2 cup sugar snap peas (cut into 1/2-inch pieces)
4 - 5 green onions (sliced)
1 5.5 ounce jar artichoke hearts (drained)
Sunflower seeds
1 avocado (about 1 cup chopped)
2 teaspoons fresh lemon juice
1/2 cup Greek yogurt (I use 2% for this dressing, but whole-milk Greek yogurt or sour cream would work too)
1/3 cup milk
1 small garlic clove (finely minced)
1 tablespoon minced chopped scallions
1/4 cup minced fresh chives
1/4 cup minced fresh parsley
1/4 teaspoon dried thyme (or 1/2 teaspoon fresh)
1/2 teaspoon salt + more to taste
Freshly ground black pepper
Couple dashes of Tabasco sauce (optional)

Steps:

  • Make the dressing. In a food processor, whir the avocado and lemon juice until smooth. Add the Greek yogurt, milk, and garlic and puree until completely blended. Add additional milk if you prefer a smoother dressing. Move mixture from food processor to a small bowl. Stir in the scallions, chives, parsley, thyme, salt, black pepper, and Tabasco if using. Taste and add additional salt and pepper if you like. Set aside.
  • Bring a medium saucepan half-full of water to a boil. Add asparagus pieces and cook for two minutes. Meanwhile, prepare a medium-size bowl with cold water and ice. Lift asparagus out of the water and immediately plunge into the cold water. This helps keep the asparagus from cooking any longer and keeps that nice, bright green color. Lay asparagus on paper towels to drain any excess water.
  • Place spring greens into a medium salad bowl. Top with asparagus, radishes, sugar snap peas, green onions, and artichoke hearts. Drizzle with ranch dressing and sprinkle with sunflower seeds. Serve.

Natalie Powell
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This salad is a great make-ahead meal. I often make it on the weekend and then have it for lunch throughout the week.


sawsen mahdi
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and savory dressing.


Jayzan Said
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I'm not a huge fan of avocado, but I loved the dressing in this salad. It was so creamy and flavorful.


AV Gamer 2404R
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This salad is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this salad is a great way to use them up.


Faisal Waheed
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This is the perfect salad for a busy weeknight meal. It's quick and easy to make, and it's healthy too.


Sajidjutt10 Sajidjutt10
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I love that this salad is so customizable. I can add or remove ingredients to suit my taste.


Solaiman Miya
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This salad is so versatile. I've made it with different types of veggies and dressings, and it's always delicious.


Muhammad Bala
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I made this salad for a party and it was a huge success! Everyone raved about the dressing.


Dexent Boy
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This salad is a great way to get your daily dose of fruits and vegetables. I love the combination of sweet and savory flavors.


Martin Dibkey
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I'm always looking for new salad recipes, and this one definitely fits the bill. It's healthy, delicious, and easy to make.


William Robertson
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This salad was easy to make and really tasty. I used a store-bought avocado ranch dressing to save time, and it still turned out great.


Rhoda Akuol Diing
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I love the vibrant colors of this salad. It's so refreshing and light, perfect for a summer lunch.


goliath park
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This was a great way to use up some of the fresh veggies I had on hand. I added some grilled chicken to make it a more complete meal.


Simangele Zungu
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I'm not usually a fan of salads, but this one was delicious! The dressing was so flavorful and the spring veggies were fresh and crisp.


Bree
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This salad was a hit at my last potluck! Everyone loved the creamy avocado ranch dressing. I will definitely be making this again.


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