SPRING STIR-FRY

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Spring Stir-Fry image

Categories     Mushroom     Vegetable     Stir-Fry     Vegetarian     Quick & Easy     Low Cal     Fennel     Pea     Beet     Spring     Summer     Healthy     Bon Appétit

Yield Serves 6

Number Of Ingredients 13

12 baby red or golden beets, trimmed
4 tablespoons (1/2 stick) unsalted butter
1 cup packed sliced shallots
6 ounces oyster mushrooms, stems trimmed
1/2 pound sugar snap peas, stringed
2 1/2 teaspoons mustard seeds
1 1/2 teaspoons dried thyme
3/4 teaspoons sugar
1 1/2 cups thinly sliced fennel
1/2 cup fresh shelled peas or 1/2 cup frozen
4 green onions, sliced on diagonal into 1/2-inch-thick pieces
1/2 cup fresh Italian parsley leaves
2 tablespoons balsamic vinegar

Steps:

  • Cook beets in medium pot of boiling salted water until tender, about 15 minutes. Drain; cool. Peel beets and cut in half.
  • Melt 2 tablespoons butter in heavy large nonstick skillet over high heat. Add shallots and mushrooms; sauté 3 minutes. Add sugar snap peas; sauté 2 minutes. Mix in mustard seeds, thyme and sugar. Add 2 tablespoons butter, fennel and peas. Stir-fry 4 minutes. Add green onions, parsley, vinegar and beets; toss to blend. Season with salt and pepper.

Serah njeri mugure Serah
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I made this stir-fry last night, and it was delicious! The vegetables were cooked perfectly, and the sauce was flavorful. I will definitely be making this again.


Evelin Gomez
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This stir-fry was delicious! I used a variety of vegetables, and they all cooked evenly. The sauce was flavorful and not too salty. I will definitely be making this again.


Heidi Foultz
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This stir-fry was a great way to use up some leftover vegetables. It was easy to make and very tasty. I will definitely be making this again.


Gloria Mabasa
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I made this stir-fry last night, and it was delicious! The vegetables were cooked perfectly, and the sauce was flavorful. I will definitely be making this again.


faze jay
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This stir-fry was delicious! I used a variety of vegetables, and they all cooked evenly. The sauce was flavorful and not too salty. I will definitely be making this again.


Tek Khatri
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This stir-fry was a great way to use up some leftover vegetables. It was easy to make and very tasty. I will definitely be making this again.


CRISTINA PIFANO
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I made this stir-fry last night, and it was delicious! The vegetables were cooked perfectly, and the sauce was flavorful. I will definitely be making this again.


Nawab Zada
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This stir-fry was easy to make and very tasty. I used a variety of vegetables, and they all cooked evenly. The sauce was flavorful and not too salty. I will definitely be making this again.


Alam Esha
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This stir-fry was a hit! I made it for a party, and everyone raved about it. The vegetables were cooked to perfection, and the sauce was delicious. I will definitely be making this again.


Juliet oyebamiji
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I made this stir-fry for my family last night, and they loved it! The vegetables were cooked perfectly, and the sauce was flavorful. I will definitely be making this again.


Umair Ranjha
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This stir-fry was so delicious and easy to make! I used all the vegetables that were in my fridge, and it turned out great. I will definitely be making this again.