SPRING GREEN GUACAMOLE

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Spring Green Guacamole image

Do you love guacamole, but hate the calories and fat? Try this vibrant version with yummy peas. We eat a lot of this and we never feel one bit guilty.-Carey Waterworth, Silvana, Washington

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 11

1 package (10 ounces) frozen peas
1/2 cup fat-free sour cream
4-1/2 teaspoons lime juice
1 cup cubed avocado
1/4 cup chopped green onions
2 tablespoons minced fresh cilantro
1 tablespoon canned chopped green chilies, drained
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
Tortilla chips

Steps:

  • Cook peas according to package directions; drain and place in a food processor. Add the sour cream, lime juice, avocado, onions, cilantro, chilies, garlic, salt and pepper; cover and process until blended. , Transfer to a small bowl. Cover and refrigerate for 1 hour or until chilled. Serve with tortilla chips.

Nutrition Facts : Calories 63 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MR 7 KING
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I would definitely recommend this guacamole recipe to anyone.


malvin ymeraj
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This guacamole is the perfect balance of creamy and chunky.


Md Younus Ali
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I love the zesty flavor of this guacamole.


Adewale Adewale
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This guacamole is a great way to add some color to your plate.


Babar Javed
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I'm not a big fan of guacamole, but this recipe changed my mind. It's so good!


Ahmad Raÿ¨poot Rajpoot
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This guacamole is the perfect addition to any Mexican meal.


Abdullahjatoi
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I love that this guacamole is made with healthy ingredients. I feel good about eating it.


janith rathnayake
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This guacamole is a great way to use up leftover spring greens.


Kelly Chittenden
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I've never had guacamole with spring greens before, but I'm so glad I tried this recipe. It's delicious!


Asim Waheed
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This guacamole is so good, I could eat it every day.


TheBlackonslaught
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I made this guacamole for my family and they all loved it. Even my picky kids ate it up.


No Idea
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This guacamole is the perfect party appetizer. It's delicious and always a crowd-pleaser.


Nazaruddin Shahi
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I love the creamy texture of this guacamole.


Thathsara Tharangaa2007
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This guacamole is so easy to make. I had it ready in just 10 minutes.


Somit Biswas
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I love that this guacamole is made with spring greens. It gives it a really fresh and vibrant flavor.


Seena Mardani4
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I've tried many guacamole recipes, but this one is by far the best. The combination of spring greens, avocado, and lime is perfect.


Ki & Co
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This guacamole was a hit at my party! Everyone loved the bright green color and the unique flavor. I'll definitely be making this again.


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    #time-to-make     #course     #preparation     #occasion     #appetizers     #easy     #beginner-cook     #spring     #dips     #seasonal     #4-hours-or-less