Make and share this Spring Barley Salad recipe from Food.com.
Provided by alyseepoo
Categories < 4 Hours
Time 2h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- BRING 1-1/2 quart (6 cups) salted water to boil in large saucepan on medium-high heat. Add barley; return water to boil.
- Reduce heat to medium-low; simmer 45 minute or until barley is tender. Drain; cool.
- BEAT salad dressing mix, lemon juice, vinegar and oil in large bowl with wire whisk until well blended.
- Add barley; toss to coat.
- CUT asparagus into 1-inch pieces. Add to barley mixture along with the peas and lemon peel; mix lightly.
Nutrition Facts : Calories 176.3, Fat 7.2, SaturatedFat 1.1, Sodium 30.7, Carbohydrate 24.8, Fiber 5.8, Sugar 2.1, Protein 4.8
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Zeitun Ali
[email protected]Delicious!
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[email protected]This is my new favorite salad! It's so flavorful and satisfying. I love the combination of barley, vegetables, and dressing.
Nolan Anderson
[email protected]This salad is perfect for a summer picnic. It's light and refreshing, and it's easy to make ahead of time.
Rabi Nawaz
[email protected]I'm not a big fan of barley, but this salad changed my mind. It's so flavorful and satisfying. I will definitely be making this again.
priscy trammel
[email protected]This salad is a great way to use up leftover barley. It's also a healthy and filling meal.
KSHITIJ VLOG 31
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's delicious and nutritious, and it's easy to make.
It's PICCHI
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.
DD Daph
[email protected]I love the combination of flavors and textures in this salad. The barley is chewy, the vegetables are crisp, and the dressing is tangy and flavorful.
Ali Akbar FF
[email protected]This salad is perfect for a summer picnic. It's light and refreshing, and it's easy to make ahead of time.
Mesay Yacob
[email protected]I'm not a big fan of barley, but this salad changed my mind. It's so flavorful and satisfying. I will definitely be making this again.
crimela russel
[email protected]This salad is a great way to use up leftover barley. It's also a healthy and filling meal.
Yahya Uzoo
[email protected]I was a bit skeptical about this salad at first, but I'm so glad I tried it! It's absolutely delicious. The barley is cooked perfectly, and the vegetables are fresh and crisp. The dressing is also spot-on.
MD Arafat Khan
[email protected]This is my new favorite salad! It's so flavorful and satisfying. I love the combination of barley, vegetables, and dressing.
Fadhili Shabani
[email protected]Delicious and refreshing! I made this salad for a picnic, and it was a big success. Everyone loved it.
Md Sany Gameer
[email protected]I've made this salad several times, and it's always a hit. It's easy to make, and it's a great way to use up leftover barley. I love the combination of barley, vegetables, and herbs.
Joseph Ray Medina
[email protected]This spring barley salad was a delightful symphony of flavors and textures. The barley had a nice chewy bite, and the vegetables were crisp and fresh. The dressing was light and tangy, and the herbs added a pop of brightness. I will definitely be mak