Categories Cookies Fruit Nut Bake Picnic Low Fat Vegetarian Kid-Friendly Quick & Easy Back to School Dried Fruit Peanut Walnut Fall Healthy Bon Appétit Small Plates
Yield Makes about 18 bars
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Spray 9-inch square metal baking pan with nonstick spray. Mix cereal, walnuts, dates, cherries, and raisins in medium bowl. Combine peanut butter, honey, and corn syrup in heavy small saucepan. Bring to boil, whisking constantly until mixture bubbles vigorously and thickens slightly, about 1 minute. Pour peanut butter mixture over cereal mixture in bowl; stir to blend. Transfer mixture to prepared pan; press to compact. Bake until just golden around edges, about 10 minutes. Cool completely. Cut into 2 1/2x1 1/2-inch bars. (Can be prepared 3 days ahead. Store in single layer between sheets of foil in airtight container at room temperature.)
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #occasion #for-large-groups #breakfast #lunch #snacks #vegetarian #dietary #brown-bag #to-go #number-of-servings
You'll also love
Hady Mady
hady.mady97@yahoo.comI highly recommend this recipe for Sports Bars.
legend ff
legend.f78@hotmail.frThese Sports Bars are a great way to satisfy a sweet tooth without feeling guilty.
Mustaf Bejtulai
mustaf@hotmail.frI love how versatile these Sports Bars are.
prabin rai
r_p95@gmail.comThese Sports Bars are the perfect addition to any party or potluck.
MD Jahan
jmd19@gmail.comI've made these Sports Bars as gifts for friends and family, and they've always been a hit.
Cindy Human
cindy-human65@hotmail.comThese Sports Bars are a great way to get kids involved in the kitchen.
Sufyan Arshad
s87@hotmail.comI've even frozen these Sports Bars for later.
Arjun Maurya
marjun@gmail.comThese Sports Bars are a great make-ahead snack.
Rai Hariram
rai_h68@gmail.comI've also used this recipe to make granola bars, and they're just as delicious.
Eugene
eugene@yahoo.comThese Sports Bars are a great way to use up leftover dried fruit and peanut butter.
Steven Buell
s42@gmail.comI love that I can customize these Sports Bars to my own liking.
Marura Akhtar
marura_akhtar@hotmail.comThese Sports Bars are the perfect grab-and-go snack.
Uniquie Newsome
uniquie.newsome15@hotmail.comI've tried several different recipes for Sports Bars, and this one is by far the best.
Don Chiboy
c-d@gmail.comThese Sports Bars are a great way to refuel after a workout.
Janina Kida
k-janina58@aol.comI love that these Sports Bars are made with all-natural ingredients.
Ellis Habadah
e-habadah@hotmail.comThe combination of dried fruit, peanut butter, and oats is a perfect balance of sweet, salty, and crunchy.
Nawal Diallo
diallo.nawal37@gmail.comI've made these Sports Bars several times now, and they're always a hit with my family and friends.
Zubeda Zubeda
zubeda.z@hotmail.comThese Sports Bars are incredibly easy to make, and they're a great way to get a quick and healthy snack.