SPIRALIZED BROWN BUTTER SAGE SWEET POTATO

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Spiralized Brown Butter Sage Sweet Potato image

Fabulous and simplistic dish for those who don't like 'sweet' sweet potatoes. You can easily substitute butternut squash in this dish. Makes 3 large helpings or 4 medium-sized helpings.

Provided by Arizona Desert Flower

Categories     Side Dish     Potato Side Dish Recipes

Time 19m

Yield 4

Number Of Ingredients 5

1 large sweet potato, peeled and halved crosswise
1 tablespoon olive oil, or more as needed
¼ cup butter
9 fresh sage leaves
salt to taste

Steps:

  • Cut sweet potato into spaghetti-like ribbons with a spiralizer.
  • Heat olive oil in a large nonstick skillet over medium heat. Add sweet potato ribbons; cook, stirring often and adding more oil to prevent sticking, until starting to soften, 6 to 7 minutes. Transfer to a plate.
  • Heat butter in the same skillet until melted and foaming, about 1 minute. Add sage leaves; swirl until butter is a rich caramel color and leaves are crisp and dark green, 2 to 3 minutes. Remove sage leaves from the butter. Add sweet potato; stir to coat well.
  • Season sweet potato with salt and garnish with crisp sage leaves.

Nutrition Facts : Calories 230.5 calories, Carbohydrate 23 g, Cholesterol 30.5 mg, Fat 15 g, Fiber 3.4 g, Protein 1.9 g, SaturatedFat 7.8 g, Sodium 183 mg, Sugar 4.8 g

Matthew Osayi
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I made this dish for a potluck and it was a hit! Everyone loved the sweet potatoes and the brown butter sage sauce. I will definitely be making this again.


HACK Tmg
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This dish was easy to make and turned out great! I used a spiralizer to cut the sweet potatoes and it worked perfectly. The brown butter sage sauce was delicious and I will definitely be making this again.


Terry Thando
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I've made this dish several times and it's always a hit. The sweet potatoes are always cooked perfectly and the brown butter sage sauce is so flavorful. I highly recommend this recipe!


Sandy Freshwaters
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This was a delicious and easy recipe to follow. I used a spiralizer to cut the sweet potatoes and it worked great. The brown butter sage sauce was flavorful and I will definitely be making this again.


SAGUR GAMING
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I made this dish for a potluck and it was a hit! Everyone loved the sweet potatoes and the brown butter sage sauce. I will definitely be making this again.


Itx Farahji
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This dish was easy to make and turned out great! I used a spiralizer to cut the sweet potatoes and it worked perfectly. The brown butter sage sauce was delicious and I will definitely be making this again.


Malik Manzoor
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I've made this dish several times and it's always a hit. The sweet potatoes are always cooked perfectly and the brown butter sage sauce is so flavorful. I highly recommend this recipe!


Anuska Chhetri
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This was a delicious and easy recipe to follow. I used a spiralizer to cut the sweet potatoes and it worked great. The brown butter sage sauce was flavorful and I will definitely be making this again.


Jayden Boone
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I made this dish for a potluck and it was a hit! Everyone loved the sweet potatoes and the brown butter sage sauce. I will definitely be making this again.


Manisha Pahari
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This dish was easy to make and turned out great! I used a spiralizer to cut the sweet potatoes and it worked perfectly. The brown butter sage sauce was delicious and I will definitely be making this again.


Skortdan
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I've made this dish several times and it's always a crowd-pleaser. The sweet potatoes are always cooked perfectly and the brown butter sage sauce is so flavorful. I highly recommend this recipe!


Nestor Dylan
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This was a great recipe! I made it for a dinner party and it was a big hit. The sweet potatoes were cooked perfectly and the brown butter sage sauce was delicious. I would definitely recommend this recipe to others.


33 Zynx.
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I made this dish for my family last night and they loved it! The sweet potatoes were a hit with my kids and the adults enjoyed the brown butter sage sauce. I will definitely be adding this to my regular dinner rotation.


Daim King
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This dish was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The sweet potatoes were cooked to perfection and the brown butter sage sauce was so flavorful. I will definitely be making this again.