SPINACH WITH APPLES AND PINE NUTS

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Spinach with Apples and Pine Nuts image

This is an easy and versatile recipe for spinach. I have substituted different types of nuts, frozen for fresh spinach, and apples for raisins. Yum!

Provided by Bethany S

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
2 cloves garlic, slivered
2 tablespoons pine nuts
1 apple - peeled, cored, and chopped
1 (10 ounce) bag fresh spinach
salt and black pepper to taste

Steps:

  • Heat the olive oil in a large skillet or wok over low heat. Add the garlic, pine nuts, and apple; cook until the nuts and garlic are golden and the apple is just soft, 3 to 5 minutes.
  • Increase the heat to medium, and add the spinach to the skillet. Stir and cook another 2 to 3 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 120.5 calories, Carbohydrate 8.4 g, Fat 9.3 g, Fiber 2.6 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 57 mg, Sugar 4 g

Britt Sanders
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This recipe is a great way to meal prep. I can make a big batch of it on the weekend and then eat it throughout the week. It's a healthy and convenient way to stay on track with my diet.


Mahit Shahriar
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I love this recipe because it's so versatile. I can add any vegetables that I have on hand. I also like to experiment with different nuts and seeds.


ToBiAS2270 Ackerman
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This recipe is a great way to get your daily dose of fruits and vegetables. It's a healthy and delicious dish that's perfect for any meal.


Janelle Polynice
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I'm a senior citizen and I love this recipe because it's so easy to digest. I have a hard time digesting some foods, but this recipe is always easy on my stomach.


Bachu Khan
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I'm a college student and I love this recipe because it's so affordable. I can make a big batch of it for a fraction of the cost of eating out.


Kabita thapa
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I'm a busy mom and I love this recipe because it's so quick and easy to make. I can have it on the table in under 30 minutes. It's also a healthy dish that my whole family loves.


Md Maja
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This recipe is a great way to use up leftover apples. I always have a few apples in my fruit bowl that I don't know what to do with. This recipe is a great way to use them up and make a delicious and healthy meal.


Ashock Sheretha
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I made this recipe for a potluck and it was a hit! Everyone loved it. I especially liked the way the apples and pine nuts complemented each other.


Najm
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I'm on a diet and this recipe is a great way to stay on track. It's a healthy and filling dish that's low in calories and fat.


Pandu Useb
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I'm a vegetarian and I love this recipe. It's a great way to get my daily dose of vegetables. I also appreciate that it's a healthy dish that's low in calories and fat.


Daniel Montlonye
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and crunchy apples and pine nuts. They didn't even notice the spinach!


Safat Ahmed
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I made this recipe for my family and they loved it! My kids especially loved the sweet and crunchy apples. I'll definitely be making this recipe again soon.


Saju badshah
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I added a bit of crumbled bacon to this recipe and it was amazing! The bacon added a smoky flavor that really complemented the other ingredients.


Nio Chrish
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This recipe is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge that I don't know what to do with. This recipe is a great way to use it up and make a delicious and healthy meal.


asan asam
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I'm not a big fan of spinach, but this recipe changed my mind. The apples and pine nuts really helped to balance out the flavor of the spinach. I'll definitely be making this recipe again.


Juliet Ngoe
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This is a simple but delicious recipe. I love that it's so quick and easy to make. I also appreciate that it's a healthy dish that's packed with nutrients.


Kai Kennard
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I made this recipe for a dinner party and it was a hit! Everyone loved the combination of flavors and textures. I especially liked the way the apples and pine nuts complemented each other.


Arwa Hossam
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This recipe is a delightful blend of flavors and textures. The spinach provides a mild, earthy base, while the apples add a touch of sweetness and crunch. The pine nuts add a nutty flavor and a bit of texture. Overall, it's a well-balanced and flavor


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