SPINACH-TOMATO FRITTATA

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Spinach-Tomato Frittata image

This sure-fire frittata has a pretty mix of fresh vegetables blended with Mediterranean seasonings and the tang of Parmesan cheese.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 35m

Yield 4

Number Of Ingredients 10

6 eggs
1/3 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon dried basil leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
2 teaspoons olive oil
6 oz fresh spinach, stems removed, torn into bite-size pieces (about 6 cups loosely packed)
5 to 6 cherry tomatoes, quartered

Steps:

  • In small bowl with wire whisk or fork, beat eggs. Stir in cheese, garlic powder, basil, salt, pepper and nutmeg; set aside.
  • In 9- or 10-inch nonstick skillet with sloping sides (omelet or crepe pan), heat oil over medium heat. Add spinach; cover and cook 2 to 3 minutes, stirring once or twice and watching carefully to prevent burning, until spinach is slightly wilted (if necessary, add 2 tablespoons water if spinach becomes dry).
  • Reduce heat to low. Spread spinach evenly in skillet; top evenly with tomatoes. Pour egg mixture over top. Cover; cook 12 to 15 minutes or until bottom is lightly browned and top is set, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet. Cut into wedges.

Nutrition Facts : Calories 190, Carbohydrate 4 g, Cholesterol 325 mg, Fat 1, Fiber 2 g, Protein 14 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 2 g, TransFat 0 g

MD Serjen
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This frittata was delicious! I would definitely make it again.


SUMON RAM DAS
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This frittata was a great way to use up leftover vegetables. It was easy to make and very tasty.


Mozaffor Ahmed
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The frittata was a bit too eggy for my taste. I would add more vegetables next time.


Alexandra Bigelow
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This frittata was easy to make and very versatile. I added some crumbled sausage and it was delicious!


Ebuka Delight
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I made this frittata for breakfast and it was the perfect way to start my day. It was filling and flavorful.


Lillian Tiyo
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This frittata was a bit too salty for my taste. I would use less salt next time.


Kushal Thebe
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The instructions were clear and easy to follow. I would definitely make this frittata again.


Fatema Bagum
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This frittata was delicious! I made it for dinner and it was a hit with my family.


Abbas Shehoury
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The frittata was a bit dry. I would add more milk or cream next time.


keesha myette
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This frittata was easy to make and very tasty. I would definitely recommend it to others.


Nabeel Sarsala
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I followed the recipe exactly and my frittata turned out great! It was fluffy, flavorful, and cooked evenly.


ch husnain
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This frittata was a bit bland for my taste. I would add more salt and pepper next time.


Jabaghosh Roly
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I'm not a huge fan of spinach, but this frittata was surprisingly good. The flavors were well-balanced and the texture was perfect.


Paul Wilkerson
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This frittata was delicious! I made it for breakfast and it was the perfect way to start my day. It was easy to make and the instructions were clear.


Joice munyoro
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This was a great recipe. I followed the directions exactly and it turned out perfectly. The frittata was fluffy and flavorful, and the spinach and tomatoes added a nice pop of color and flavor.