SPINACH, TOMATO AND RICOTTA OMELETTE

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Spinach, Tomato and Ricotta Omelette image

Make and share this Spinach, Tomato and Ricotta Omelette recipe from Food.com.

Provided by ImPat

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 teaspoon olive oil
1 zucchini (coarsely grated, squeeze out excess moisture)
40 g spinach leaves (baby 4 cups)
70 g sun-dried tomatoes (99% fat free 1/3 cup)
4 (50 g) eggs
fresh ground black pepper
50 g low-fat ricotta (fresh crumbled)
2 slices sourdough bread (1cm thick or gluten free bread toasted)

Steps:

  • Heat half of the oil in a medium non-stick frying pan over a medium heat and add the zucchini to the pan and cook, stirring often, for 2 minutes or until the zucchini softens.
  • Transfer the zucchini to a medium bowl and add the spinach and tomatoes and to to combine and set aside and cover to keep warm.
  • Wipe the pan with paper towel to clean and then heat the remaining oil in the pan on medium.
  • Put the eggs in a small bowl and season with pepper and whisk to combine and pour into a jug and add half the egg mixture to the pan, then swirl to coat base of pan and cook for 3 to 4 minutes or until the omelette is almost set.
  • Use a flat bladed knife to carefully slide around the edge of the omelette to loosen.
  • Spoon half the zucchini mixture over one half of the omelette and sprinkle with half of the ricotta and then flip over the uncovered half of the omelette to cover filling and slide the omelette onto a plate and cover loosely with foil to keep warm.
  • Repeat with remaining egg, zucchini mixture and ricotta to make a second omelette.
  • Sprinkle the omelettes with pepper to serve and accompany with the sourdough toasted.

Suresh Lana
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I'm so glad I found this recipe. I've been looking for a good omelette recipe for a long time.


kiril iassen ivanov
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This omelette is a great way to start your day. It's packed with protein and nutrients.


Adriana Mckee
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I love that this omelette is so versatile. You can add any kind of vegetables or cheese that you like.


Rukundo Abert
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This omelette is a great way to get your kids to eat their vegetables. My kids love the spinach and tomato filling.


Larisa Daraban
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I've made this omelette several times now and it's always a hit. It's a great way to use up leftover spinach and tomatoes.


Md Eikbol Lsiam
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This omelette was perfect! The eggs were cooked perfectly, the filling was flavorful, and the whole thing was cooked evenly.


Mohadev Paul
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This omelette was a bit too salty for my taste. I think I'll reduce the amount of salt I use next time.


Maria Tjali
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I'm not sure what I did wrong, but my omelette turned out dry and rubbery. I'll have to try again another time.


Winnie Ginah
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Overall, I thought this omelette was just okay. It wasn't bad, but it wasn't anything special either.


Alex Rimon Molla
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This omelette was a bit too oily for my liking. I think I'll use less butter next time.


tobby awuor
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I had trouble getting the omelette to cook evenly. The eggs were overcooked on the outside and undercooked on the inside.


Tridev Raspal
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This omelette was a little bland for my taste. I think I'll add some more salt and pepper next time.


Mj Jewel Bai
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I'm not usually a fan of omelettes, but this one was really good! The ricotta cheese made it extra creamy and flavorful.


Lethabo Leballo
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This omelette is a great way to get your daily dose of vegetables. The spinach and tomatoes add a lot of flavor and nutrients to the dish.


Michael Hicho
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I love this omelette! It's my go-to breakfast recipe when I'm short on time. It's quick and easy to make, and it's always delicious.


Addjjg Gxxic
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This omelette was easy to make and turned out great! I used fresh spinach and tomatoes from my garden and the omelette was packed with flavor. I will definitely be making this again.


Wealth Innocent
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I made this omelette for breakfast this morning and it was delicious! The combination of flavors was perfect and the omelette was cooked evenly throughout. I would definitely recommend this recipe.


Chris Sorto
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This omelette was a hit with my family! The spinach, tomato, and ricotta filling was flavorful and satisfying, and the eggs were cooked perfectly. I will definitely be making this again.