SPINACH, TOMATO, AND FETA QUINOA SALAD

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Spinach, Tomato, and Feta Quinoa Salad image

A quick and healthy side dish alternative to rice and pasta. It will make a quinoa-lover out of anyone. Thanks to the salty feta and sweet Campari tomatoes, my kids even like it!

Provided by suzyk

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 14

2 cups water
1 teaspoon chicken bouillon granules
1 cup multi-colored quinoa
2 cups roughly chopped spinach
3 tablespoons almond oil
2 tablespoons extra-virgin olive oil
2 tablespoons champagne vinegar
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon minced garlic
¼ teaspoon kosher salt
3 on-the-vine tomatoes (such as Campari®), diced
½ cup crumbled feta cheese, divided
freshly ground black pepper to taste

Steps:

  • Bring water and bouillon to a boil in a saucepan. Add quinoa, reduce heat to low, cover, and cook until water is absorbed, about 15 minutes. Transfer quinoa to a bowl and cool slightly, 5 to 10 minutes. Stir spinach into quinoa and refrigerate until completely cooled, at least 30 minutes.
  • Whisk almond oil, olive oil, vinegar, thyme, basil, garlic, and salt together in a bowl until dressing is smooth.
  • Stir tomatoes, 1/2 of the feta cheese, and dressing into cooled quinoa until evenly coated; top with remaining feta cheese and ground black pepper.

Nutrition Facts : Calories 387.7 calories, Carbohydrate 34.6 g, Cholesterol 16.8 mg, Fat 23.9 g, Fiber 5 g, Protein 10.3 g, SaturatedFat 5 g, Sodium 446.2 mg, Sugar 3.9 g

Rupkumar Barman
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This salad is a bit too bland for my taste. I would add more seasoning or a different dressing next time.


Anastacia Tsasouris
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This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.


fored raja
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I love that this salad is so versatile. I often add different vegetables, fruits, and nuts to it depending on what I have on hand.


BOY WONDER
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This salad is a great way to use up leftover quinoa. It's also a healthy and easy meal that is perfect for a busy weeknight dinner.


Munia Islam
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I wasn't sure about the combination of spinach, tomatoes, feta, and quinoa, but I was pleasantly surprised. This salad is delicious!


Davia Carosi
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This salad is so refreshing and flavorful. I love the tangy lemon-tahini dressing.


Lenor Davids
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I've made this salad several times and it's always a hit. It's a great way to get your daily dose of veggies.


Jiban Tamang
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This salad is delicious and healthy. I love the combination of spinach, tomatoes, feta, and quinoa.


Jason Fred
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I often make it for potlucks and parties.


Tilak Khatri
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This salad is a great way to use up leftover quinoa. It's also a healthy and refreshing meal that is perfect for a summer lunch or dinner.


Ahanalilolo4 F
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This salad is so good! I love the combination of spinach, tomatoes, feta, and quinoa. The lemon-tahini dressing is also delicious. I will definitely be making this salad again and again.


Asif Ch
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The salad was also very easy to make, which is always a bonus.


Tiwa
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This quinoa salad is a refreshing and healthy meal that is perfect for a busy weeknight dinner. The combination of spinach, tomatoes, feta, and quinoa is delicious and satisfying, and the lemon-tahini dressing adds a nice tang. I will definitely be m