Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spray an unheated medium skillet with no-stick spray. Heat the skillet over medium heat. Add the mushrooms and cook about 5 minutes or until the liquid released from the mushrooms has evaporated, stirring occasionally.
- Add the spinach to the skillet. Cook and stir about 2 minutes or until spinach is wilted. Remove from the heat and drain excess moisture. Sprinkle the feta cheese over the vegetables, then stir it in.
- To assemble the fish rolls, place one-quarter of the spinach mixture onto the wide end of each filet. Carefully roll the filet around the spinach mixture. Use wooden toothpicks to hold the end of each roll in place.
- Spray an 8x8 inch baking dish with non-stick spray. Place the fish rolls, seam side down, in the baking dish. Add 2 tablespoons of water. Loosely cover with foil.
- Bake in a preheated oven for 15 to 20 minutes or until fish flakes easily when tested with a fork and is opaque all the way through.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 3.6 g, Cholesterol 55.9 mg, Fat 2.2 g, Fiber 1.7 g, Protein 24.5 g, SaturatedFat 0.7 g, Sodium 163.6 mg, Sugar 1.1 g
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Love Guru
[email protected]I've tried this recipe several times and it never disappoints.
Lucy Rowland
[email protected]This is a great recipe for a healthy and delicious meal.
Meaza Degfe
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
Uni Kitty
[email protected]This dish is perfect for a special occasion.
mohammed saleh
[email protected]I highly recommend this recipe. It's a great way to impress your guests.
Nozipho Thule
[email protected]This recipe is a keeper! It's simple to make but the results are amazing.
Nour Mohamed
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Alvin Petero
[email protected]This was a delicious and easy-to-make recipe. The fish was cooked perfectly and the stuffing was flavorful.
Sharmarke Mahamud
[email protected]I've made this dish several times now and it's always a crowd-pleaser. It's a great way to use up leftover spinach and feta.
Sami Rajpoot
[email protected]This recipe was easy to follow and the results were impressive. The fish was moist and flavorful, and the stuffing was creamy and delicious.
Arnet Wilson
[email protected]I made this dish last night and it was a hit! My family loved it. The spinach and feta stuffing was especially tasty.
Drago Boss
[email protected]This dish was absolutely delicious! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.