SPINACH-STUFFED FLANK STEAK
Rounds of flank steak are packed with spinach and surrounded by other virtuous veggies. High-impact elements -- capers, vinegar, red-pepper flakes, and a smattering of Asiago cheese -- ratchet up the results.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 55m
Number Of Ingredients 10
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil; set aside. Place spinach in a clean kitchen towel, and squeeze out as much liquid as possible.
- In a medium bowl, combine spinach, parsley, cheese, capers, vinegar, garlic, and red-pepper flakes. Season with salt and pepper; toss to combine. Cut and open steak.
- Cut several 12-inch pieces of kitchen twine; space evenly underneath steak. Spread spinach mixture down center of meat (see opposite). Roll steak over mixture, pressing firmly to compact the filling as much as possible; tie twine to secure roll. Cut roll in half crosswise. Place halves, seam side down, on prepared baking sheet; rub with oil, and season with salt and pepper.
- Broil until browned, 8 to 10 minutes for medium-rare; let rest, loosely covered with foil, 10 minutes. Remove string, and slice steak into 1/2-inch rounds.
Nutrition Facts : Calories 260 g, Fat 12 g, Fiber 4 g, Protein 31 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Apu Noyon
[email protected]I've made this recipe several times and it's always a success. The steak is always tender and juicy, and the spinach stuffing is delicious.
SM SagoR
[email protected]This is one of my favorite recipes to make for dinner parties. It's always a hit with my guests.
Aaron Green
[email protected]I'm not a big fan of spinach, but I really enjoyed this recipe. The spinach stuffing was surprisingly flavorful and the steak was cooked perfectly.
Eleah Hoille
[email protected]This is a great recipe for a special occasion meal. It's easy to make and always impresses my guests.
Kapoto Idanah
[email protected]I made this recipe for my in-laws and they raved about it. They said it was the best steak they'd ever had.
Ajith Kumara
[email protected]This recipe is a great way to get your kids to eat their vegetables. They'll love the spinach stuffing!
BD SIAM
[email protected]I love the way the spinach stuffing complements the steak. It's a perfect combination of flavors.
Banujan Banu
[email protected]This is one of my favorite recipes to make for special occasions. It's always a crowd-pleaser.
Aron morales Aron Bob
[email protected]I've made this recipe several times and it's always a hit. The steak is always tender and juicy, and the spinach stuffing is delicious.
Priya Akter
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and the leftovers are just as good.
Mdrakib hossain
[email protected]I love how easy this recipe is to make. I can have it on the table in under an hour.
Fugheay Mills
[email protected]I'm always looking for new ways to cook steak, and this recipe didn't disappoint. The spinach stuffing was a great addition and added a lot of flavor.
Rafi Bacha
[email protected]This recipe was a bit challenging for me as a beginner cook, but the end result was delicious! I'll definitely be making it again.
Shazia Abbas
[email protected]I'm not a big fan of spinach, but I actually really enjoyed this dish. The steak was cooked perfectly and the spinach stuffing was surprisingly flavorful.
Kyla Stubbs
[email protected]I made this recipe for my husband's birthday dinner and he loved it! The steak was so tender and the spinach stuffing was the perfect touch.
Liopo Dammy
[email protected]This dish was a bit more work than I expected, but it was worth it in the end. The steak was cooked perfectly and the spinach stuffing was delicious.
Moni das
[email protected]I love the flavor combination of the spinach and steak. This is a great recipe for a special occasion.
AK Star
[email protected]This recipe was easy to follow and the steak turned out perfectly! Will definitely be making it again.
ABID ALI SHAH CHITRALI
[email protected]I've made this recipe a few times now, and it's always a crowd-pleaser. The steak is juicy and flavorful, and the spinach stuffing is a great way to add some extra vegetables to the meal.
Sham rider
[email protected]This spinach-stuffed flank steak was a hit with my family! The steak was tender and flavorful, and the spinach stuffing was a delicious complement.