SPINACH SEAFOOD BAKE
Make and share this Spinach Seafood Bake recipe from Food.com.
Provided by ChefDebs
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350*.
- Saute shrimp, scallops and spinach in a lightly greased skillet for 10 mins, remove from heat.
- Add artichoke hearts, mayonnaise, sour cream, cheeses and garlic.
- Stir all together gently.
- Put into a baking dish.( Can be made a day ahead if wrapped tightly in cling film and refrigerated ).
- Whan ready to serve, top with the breadcrumbs and bake for 10 mins until golden.
Nutrition Facts : Calories 464.7, Fat 29.8, SaturatedFat 10.5, Cholesterol 137.9, Sodium 1115.9, Carbohydrate 26.8, Fiber 5.1, Sugar 5.6, Protein 24.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #shrimp #dietary #low-carb #scallops #low-in-something #shellfish
You'll also love
Chelsea Wanjiru
[email protected]I'm a huge fan of seafood, and this dish is one of my favorites. The seafood is cooked perfectly, and the sauce is creamy and flavorful. I love that it's all made in one pan, so there's less cleanup. I will definitely be making this dish again.
kiran shezadi
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's all made in one pan, so there's less cleanup. I also appreciate that it's a healthy dish that's still satisfying.
Haley Hammonds
[email protected]I love this recipe! It's so easy to make and always a hit with my family. I like to add a little bit of lemon zest to the sauce for extra flavor. I also like to serve it with a side of roasted potatoes.
Haliyat Olabamiji
[email protected]This is a great recipe for a healthy and delicious meal. The spinach and seafood are packed with nutrients, and the sauce is light and flavorful. I served it with a side of brown rice, and it was a perfect meal. I will definitely be making this dish
Musta Kim
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of seafood, but the fish and shrimp were cooked perfectly, and the sauce was delicious. I will definitely be making this again.
Saqib nazir
[email protected]This is a really delicious and easy-to-make dish. I love the combination of spinach and seafood. The sauce is creamy and flavorful, and the breadcrumb topping adds a nice crunch. I will definitely be making this again.
Abrash Satti
[email protected]I'm a huge fan of seafood, and this dish is one of my favorites. The seafood is cooked perfectly, and the sauce is creamy and flavorful. I love that it's all made in one pan, so there's less cleanup. I will definitely be making this dish again.
Cabdi Kariim
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's all made in one pan, so there's less cleanup. I also appreciate that it's a healthy dish that's still satisfying.
Burnado blackman
[email protected]I love this recipe! It's so easy to make and always a hit with my family. I like to add a little bit of lemon zest to the sauce for extra flavor. I also like to serve it with a side of roasted potatoes.
Nirmala Sherpa
[email protected]This is a great recipe for a healthy and delicious meal. The spinach and seafood are packed with nutrients, and the sauce is light and flavorful. I served it with a side of brown rice, and it was a perfect meal. I will definitely be making this dish
Nicole Zion
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish. The seafood was cooked perfectly, and the sauce was delicious. I served it with a side of roasted vegetables, and it was a great meal. I will definitely be making this dish again.
Md Onik Shaikh
[email protected]This is a delicious and elegant dish that's perfect for a special occasion. I made it for a dinner party, and my guests raved about it. The seafood was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this dish ag
Dave Wehu
[email protected]I made this dish for a potluck, and it was a huge success. Everyone loved it! I especially liked the way the spinach and artichoke hearts added a nice tangy flavor to the dish. I will definitely be making this again.
Saad Ahmad
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's all made in one pan, so there's less cleanup. I also appreciate that it's a healthy dish that's still satisfying.
Lexee LaForge
[email protected]I've made this dish several times now, and it's always a hit. It's a great way to use up leftover seafood, and it's also a healthy and delicious meal. I usually serve it with a side of rice or quinoa.
loudeisha sills
[email protected]This is one of my favorite seafood recipes. It's easy to make and always a crowd-pleaser. I like to add a little bit of white wine to the sauce for extra flavor. I also like to serve it with a side of roasted vegetables.
Darling Peralta
[email protected]I'm not usually a fan of seafood, but this dish changed my mind. The fish and shrimp were cooked perfectly, and the spinach and cheese sauce was creamy and flavorful. I served it with some crusty bread, and it was the perfect meal. Thanks for sharing
Shanoya Mitchell
[email protected]Wow, this spinach seafood bake is a total hit! The flavors are incredibly well-balanced, and the seafood is cooked to perfection. I especially love the crispy breadcrumb topping. It adds a nice textural contrast to the tender seafood and spinach. I'l