SPINACH SALAD WITH POMEGRANATE AND AVOCADO

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Spinach Salad with Pomegranate and Avocado image

This antioxidant-packed salad makes a delicious appetizer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

1 pomegranate
1/4 cup fresh lemon juice
1 teaspoon Dijon mustard
2 tablespoons olive oil
Coarse salt and ground pepper
2 bunches flat leaf spinach, stems trimmed, well washed and dried
2 tablespoons roasted, hulled sunflower seeds
1 Hass avocado

Steps:

  • Halve pomegranate lengthwise and seed. Working in a bowl of cold water, use your hands to separate seeds from membrane. Membrane will float to the top; discard. Scoop out pomegranate seeds and pat dry.
  • In a large bowl, whisk together 3 tablespoons lemon juice, mustard, and oil; season with salt and pepper. Toss spinach, sunflower seeds, and pomegranate seeds with dressing in bowl. Transfer to a serving platter.
  • Halve avocado and remove pit. Scoop out flesh and thinly slice lengthwise; drizzle with remaining lemon juice. Transfer to plate and arrange salad on top. Serve immediately.

Nutrition Facts : Calories 155 g, Fat 11 g, Fiber 5 g, Protein 5 g

ARYAN TARIKUL
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This salad is so versatile. I've added grilled chicken, shrimp, and even roasted chickpeas to it.


Shukirrah laurent
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I'm not a huge fan of avocado, but I loved it in this salad.


rabihang rai
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This salad is a great way to use up leftover spinach and pomegranate seeds.


klil kin
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I substituted feta cheese for the goat cheese and it was still delicious.


serials op
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This salad is even better the next day! The flavors meld together and it becomes even more delicious.


Md Sattar
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I followed the recipe exactly and it turned out perfectly. I will definitely be making this salad again.


Ammar Zamir
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This salad is perfect for a light and healthy lunch or dinner.


Tlotlo is sooo Salty
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I love the way the pomegranate adds a pop of sweetness to the salad.


Hafiz Irfan
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This is my new favorite salad! It's so easy to make and it's packed with flavor.


car kraze
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I've made this salad several times and it's always a hit! The combination of spinach, pomegranate, and avocado is so refreshing and delicious.