SPINACH SALAD WITH AHI TUNA

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Spinach Salad with Ahi Tuna image

Yummy light lunch

Provided by barbara lentz

Categories     Tuna Salads

Time 15m

Number Of Ingredients 18

SESAME GINGER SAUCE
2 tsp honey
2 tsp sesame oil
2 tsp lime juice
1 tsp rice vinegar
1 tsp ginger juice
2 tsp black sesame seeds
salt and pepper
MUSTARD VINAIGRETTE
2 tsp each olive oil, lime juice, and whole grain mustard
1 tsp each ginger juice, soy sauce and honey
AHI
2 4 oz ahi tuna steaks
1 tsp sesame oil
salt and pepper
SALAD
2 c baby spinach
2 Tbsp white part of scallions

Steps:

  • 1. In one bowl whisk the ingredients together for the sesame -ginger sauce. In another bowl whisk the ingredients for the mustard vinaigrette together. Set aside.
  • 2. Rub the tuna with sesame oil. Season with salt and pepper. Sear on all sides until reached desired doneness. Slice across the grain.
  • 3. Toss the spinach with the mustard vinaigrette. Plate one cup spinach on each plate. Top with Tuna. Drizzle the sesame ginger sauce over each steaks and top with scallions.

Jose Deleon
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Overall, this salad was a disappointment. I won't be making it again.


Saima Hafeez
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The tuna in my salad was a little overcooked. I'll try cooking it for less time next time.


Rashid Gaming yt
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This salad was a bit bland for me. I think it needed more seasoning.


Lamont Bannerman
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The dressing for this salad is a little too oily for my taste.


Adrianna S
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I'm not sure why this recipe calls for so much salt. I only used half the amount and it was still plenty salty.


ekpeha Chiemerie
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I added some chopped avocado to my salad and it was delicious!


Jesse Jimenez
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This salad is so versatile. You can add or remove ingredients to suit your taste.


Gavrila Domnita
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I'm not a fan of raw spinach, so I wilted it in a little olive oil before adding it to the salad.


lilty free fire
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This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover tuna.


Said Bacha
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I made this salad for a potluck and it was a big hit. Everyone loved it!


lynn Atrach
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This salad is a great way to get your daily dose of spinach. It's also a good source of protein and omega-3 fatty acids.


Desirae Martin
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I love the combination of flavors in this salad. The spinach, tuna, and dressing all work together perfectly.


Vanessa Creighton
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This salad was easy to make and very tasty. I used canned tuna instead of fresh and it still turned out great.


Seth Legate
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I'm not a huge fan of spinach salads, but this one was really good. The ahi tuna was cooked perfectly and the dressing was delicious.


Meme Akther
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I followed the recipe exactly and the salad turned out great. The dressing was flavorful and the tuna was cooked just right.


Kumar Adhikari
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This spinach salad with ahi tuna recipe was a hit! The flavors were incredible and the tuna was cooked perfectly. I'll definitely be making this again.