Being diabetic and choosing the correct foods for any meal is not easy, I decided to have salads for lunch and came up with this salad. I get so much energy after I eat this, the lemon juice is a nice touch and gives the salad a nice fresh zip to it and it is nice to pass on the salad dressing now and then. My sons enjoy the...
Provided by Eileen Hineline
Categories Lettuce Salads
Time 5m
Number Of Ingredients 8
Steps:
- 1. Place your cutting board on counter with all your ingredients. Chop or dice up your tomatoes, cucumbers and white onions and set aside.
- 2. Take spinach leaves and pull off stems and measure 1 cup, chop the romaine lettuce into bite size pcs and measure out 1 cup. Now place both spinach leaves and romaine lettuce on plate, add the tomatoes, cucumbers and onions. Sprinkle with lemon juice. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Taric Mjoka
taric.m78@yahoo.comThis salad is a great way to get your daily dose of vegetables.
Gregory Dubershtein
gregory.d@gmail.comI'm not a huge fan of tuna salad, but this recipe is really good.
Abisola Racheal
racheal69@gmail.comThis salad is a great way to use up leftover tuna.
Salsabile
salsabile@hotmail.co.ukI've made this salad with different types of tuna and it's always good.
Aissatou Balde
aissatoub@yahoo.comI love the simplicity of this salad. It's just a few ingredients, but they come together to create a delicious and satisfying meal.
Ali khan awan Ali khan awan
aa@yahoo.comThis salad is a great make-ahead lunch option.
Uzma Iqbal
uzma_iqbal21@gmail.comI made this salad for my kids and they loved it! It's a great way to get them to eat their vegetables.
Dev Ganesh
dev-g@gmail.comThe addition of spinach and romaine lettuce gives this salad a nice crunch.
Muhammed Israr
m-israr55@hotmail.co.ukI've never been a big fan of tuna salad, but this recipe changed my mind.
Tenzin Jamtsho
jamtsho.t@aol.comI love that this salad is so easy to make. It's perfect for a weeknight meal.
Little ElfDraw
elfdraw.little11@aol.comThe dressing is the perfect balance of tangy and creamy.
hammad hassan007
h.h@yahoo.comI've made this salad several times now and it's always a crowd-pleaser.
MD ABUI
ma55@hotmail.co.ukThis salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.